Yoga teacher training in Goa India | Sampoorna Yoga



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UTTARKASHI

200 Hour Yoga Teacher Training

"Ashtanga Vinyasa Flow"

Located on the banks of the Ganges in the beautiful foothills of Himalayas in North India at
Netala, Uttarkashi, Height from sea level 1150 mtrs, located at http://anand-ganga.com/
Climate during TTCs: Warm, bright, shining and sunny

2012 Summer Dates for 200 hr TTCs :


	16th Apr - 13th May 2012
	14th May - 10th Jun 2012
	11th Jun - 8th Jul 2012

About Uttarkashi
	The holy town of Uttarkashi is set on the banks of river Bhagirathi (Ganga) at an altitude of 1158 mtrs, about 145 kms from Rishikesh on the main route to Gangotri (the source of River Ganga in the Himalayas).It is considered to have similar religious importance as Varanasi.The famous Vishwanath temple here is dedicated to Lord Shiva.In front of the temple is unique Mahadev-ka-Vishal Trishul or Shiva's Great Trident, made of eight major metals.It is believed Lord Shiva killed Bakasur with this trident.Other important temples are dedicated to Lord Parashuram, Lord Ekadash Rudra and Goddess Kali.It is an important stopover for pilgrims visiting Gangotri.
	Uttarkashi is home of a variety of flora and fauna. One can find rich varieties of fir, pine, deodar and also various kinds of medicinal herbs and shrubs in Uttarkashi.It is one of the most picturesque towns of Garhwal region of Uttarakhand state. The natural landscape may be enjoyed while hiking in the local mountains or along the river banks. Uttarkashi has also emerged as an important centre for adventure sports where mountain climbing, camping and trekking can also be enjoyed.

	Course fee for Himalayan courses (course fee includes Yoga books, manual, food and accommodation for the duration of the course) :
	Course fee (Before early bird date): 1400 Euros
	Early bird fee( After early bird date) :1600 Euros
	For more details about the schedule and early bird date, please see our ‘schedule and fee’ page
	Course fee includes: Food and accommodation for the duration of the course including the day before the course starts. The details of accommodation and food are given in following paragraphs.
	350 Euros is to be paid as booking amount and the balance must be paid in cash in any major currency like Euros/USD/ BP/AUD. (Currency convertor www.xe.com. It is not easy to withdraw cash from ATMs in Uttarkashi, as there are only two ATMs and most of the time they are not working. There are also no money exchangers here. We suggest you bring the balance course fee in Euro, USD, BP or AUD with you. If you’d like to pay the balance course fees in Indian Rupees then you must withdraw this amount prior to coming to Uttarkashi (Note, only 10-20,000 INR may be withdrawn at a time from an ATM in India).

Accommodation (included in the course fee) :

Accommodation is pre-arranged by us. We have two buildings with 10 beautiful rooms with western style hot showers and separate double beds. There are no other accommodation options around. All students rooms are twine sharing. All the rooms are neat, clean and beautiful with western style toilets and 24 hours hot showers. The surrounding is completely mosquito free. The accommodation is located next to the yoga center. All the rooms are facing the river Ganga and are surrounded by beautiful Himalayan mountains. Non-participating partners and families are more than welcome to stay with the student for an additional fee of approx 100-150 Euros for the accommodation. Your travelling partner, family member or friend, who might not be doing the course with us, can stay with you and is welcome to practice yoga with us at nominal additional charges.

Food (included in the course fee):

Following food will be provided to all the students: -

7:45 am: Tea/ Milk tea/ herbal tea

10:00 am: Brunch (includes rice, chapatti (Indian bread), vegetable, salad, curd and dessert)

2:30 pm: Tea & Light snack

6:00 pm: Dinner (includes rice, chapatti (Indian bread), vegetable, salad, curd and desert)

Note: We are providing food for five and a half days everyweek. Since Saturday is half day, we are not providing food after brunch on Saturday and on Sunday so that you have the freedom to go out and try local food. If you want to eat at the Shala on weekends you can place your order and we will provide you food at nominal charges.

Other eating options: There is a small cafeteria next to the shala where you can order some extra food items like milk chai, herbal tea, cookies, fruits and some quick snack etc. It’s also possible to order some special meal at the cafeteria.

Local shops: There are a few local shops near the shala where you can buy items of daily needs and toiletries etc.

What to bring: Yoga mat (compulsory), Optional items: a jumper, umbrella, torch etc.

Other facilities in Uttarkashi: The town is located 8 kms from our centre and there are a few Internet places, two ATMs ( which does not work most often), pharmacy shops, hospitals and a market where you can buy almost everything you may need. It’s not possible to buy Yoga mat here locally.

Travel

The most common route to take would be:

Option 1) Delhi to Rishikesh/Haridwar/Dehradun to Uttarkashi. International flight to Delhi.

A)By Air from Delhi to Dehradun (Jolly Grant Airport) Approx. INR 3000-4000, One hour.

B) From airport to Uttarkashi by taxi, Approx INR 2700-3000, Five hours.

c) From airport to Rishikesh by taxi (Approx INR 600, One hour). From Rishikesh to Uttarkashi by bus (Approx INR 200, Ten hours), or shared cab (Approx INR 250, Eight hours), or private taxi (Approx INR 2700-3000, Five hours).

Option 2) By Rail or Bus from Delhi to Haridwar or Rishikesh, Approx INR 200-600. From Haridwar/Rishikesh to Uttarkashi by bus (Approx INR 200, Ten hours), or shared cab (Approx. INR 250, Eight hours), or private taxi (Approx INR 2700-3000, Five hours).

Note: We will be making an email group for the TTC students of the respective courses so that students can plan and share the travel from Delhi/Rishikesh/Haridwar/Dehradun to Uttarkashi together to save on money.

Sampoorna Yoga –student’s accommodation-Ananda Ganga Building

Sampoorna Yoga –student’s accommodation- Purna Vidya building

Sampoorna Yoga center at Uttarkashi

River view from the Sampoorna Yoga Shala

Students having breakfast

Near Uttarkashi, at Gangotri, where the holy river ganga starts from Gomukh glacier

To apply for our 200 hour Yoga Teacher Training program please click here…

Sampoorna Yoga’s 200 hour Yoga Teacher Training Course (TTC) is registered with Yoga Alliance USA/Canada and Yoga Alliance UK. Students who will be certified from our school will be eligible to register with Yoga Alliance as RYT 200 (Registered Yoga Teacher).