How Tree Pose Changed My Life (Vrksasana)
How Tree Pose Changed My Life (Vrksasana) The lessons I have learnt through yoga and the journey it is taking me on are undeniably the most magnificent journey ever. It has had it’s fair share of ups and downs, digging deep in to my soul, peeling back the layers, and searching for answers - answers that I have only just realised have always been within, and one yoga asana has taught me the most, it has changed my life. Tree pose – Vrkasana. I met a wonderful yoga teacher in 2015 for a few 1-2-1 yoga classes. At a time when [...]