10 Things to do during a Yoga Retreat in Dominical Beach

10 Things to do during a Yoga Retreat in Dominical Beach Costa Rica is a beautiful mystery with many interesting layers to it. There are several unique things that you can do in Costa Rica beaches while on a yoga retreat. Dominical beach is one of them! This beautiful beach will leave you lusting for more and if you have been eyeing upon this destination for a while, then it is time to take the plunge. The destination is seeing a growing number of travellers approaching for wellness retreats, with amazing cuisines, surf culture and stunning [...]

10 Things to do during a Yoga Retreat in Dominical Beach

Why choose Costa Rica as a destination for your yoga teacher training

Why choose Costa Rica as a destination for your yoga teacher training The start of 2020 saw us trying to understand about the Coronavirus and its effects, little did we know at the time how much our lives would be changed over the course of the year.  For those who practiced Vinyasa Flow, Ashtanga Vinyasa, or any other style in their local studios, was no more.  A change came and we adapted.  The practice became one at home and students embarking on their 200-hour YTT were suddenly having to do so online. A global pandemic [...]

Why choose Costa Rica as a destination for your yoga teacher training

How to Choose the Yoga Teacher Training that’s Right for You

How to Choose the Yoga Teacher Training that’s Right for You If you are contemplating yoga teacher training then you’ve probably been practising in a certain style for at least a little while, and been happy enough in that style of yoga to seek further knowledge about it, or at least want to know more about the principles behind yoga in general. Choosing a style of yoga for your teacher training is a bit like choosing your degree subject after your high-school certificates. Perhaps you go for something you were good at at school which [...]

How to Choose the Yoga Teacher Training that’s Right for You

The Twelve Poses of Christmas – asanas to get you through the holidays

The Twelve Poses of Christmas – asanas to get you through the holidays Christmas is almost upon us and whilst we might feel mostly full of festive frivolity and seasonal joy, we will also find our bodies under tremendous stress, with all the travelling, family situations and gift-buying pressures that come with it all, not to mention the tremendous eating and drinking. Here at Sampoorna - Yoga Teacher Training School in India, we’d like to offer you the gift of twelve yoga asanas that are going to help you get through it all, and come [...]

The Twelve Poses of Christmas – asanas to get you through the holidays

Six things to do before you start your yoga teacher training

BECOME A CERTIFIED YOGA TEACHER Watch Promo Course Details BECOME A CERTIFIED YOGA TEACHER Watch Promo Course Details Six things to do before you start your yoga teacher training You’ve booked your first yoga teacher training course and you’re raring to go. You want to be your best yogi self when you step through the doors of the yoga school for the first time, but you’re not quite sure what to expect. Take our six-step advice and prepare your mind, body and soul for the experience [...]

Six things to do before you start your yoga teacher training

How to cope in the final week of your Yoga Teacher Training course

How to cope in the final week of your Yoga Teacher Training course The final week of yoga teacher training can often bring out every anxiety we ever had about school exams, delivering a dissertation in university or preparing for a big presentation at work. It had been a long time since I’d experienced any of those things, but for many students, the length of time between academic life and yoga training isn’t that long, and they can simply go into panic mode as the written exams and practical teaching assessments loom towards them. When [...]

How to cope in the final week of your Yoga Teacher Training course

What to do when you finish your yoga teacher training

What to do when you finish your yoga teacher training You’ve completed your yoga teacher training course, taught your final exam class, taken your written exam and enjoyed your graduation ceremony. What do you do now? Well, first of all, enjoy the moment because ones like these don’t come along very often. You’ve probably worked hard in one of the most intense periods of your life – whether it was a weekend-based two-year yoga teacher training course or a four-week one, you’ve likely been through something that has changed your perspective on life permanently and [...]

What to do when you finish your yoga teacher training

Humble Warriors – leaving your ego at the door in Yoga Teacher Training

Humble Warriors – leaving your ego at the door in Yoga Teacher Training My ego almost stopped me doing my yoga teacher training. I had a shoulder injury caused by doing chaturanga incorrectly for a long time and I couldn’t even consider the thought of starting a course at such a low technical par. At that time, I thought that yoga was primarily about performance in asanas, and as part of the signature sequence – the sun salutation – I thought I’d get marched out of the room for not being able to do all [...]

Humble Warriors – leaving your ego at the door in Yoga Teacher Training

Nine Signs You Are Ready For Yoga Teacher Training

Nine Signs You Are Ready For Yoga Teacher Training You may be ready for Yoga Teacher Training and not even know it yet. For one thing, you’ve clicked on this blog so you must be a little bit curious. Let’s see if any of these signs apply to you… 1. You’re passionate about yoga You’re at that point where the hashtag #yogaeverydamnday is actually your life. Somehow you started with one or two classes per week and ended up with six or even seven. Your day doesn’t feel right unless it starts or ends with [...]

Nine Signs You Are Ready For Yoga Teacher Training

Five reasons to become a yoga teacher

Five reasons to become a yoga teacher Yoga-teaching is seen as ‘living the dream’ to many people, because they will be focusing on doing the thing they love every day, and (hopefully) getting paid for it. Some are lucky enough to travel the world doing it, teaching in paradise locations. Whilst as a career choice it’s not all palm-fringed beaches and namastes at sunset, yoga teaching has many benefits that you may not have even thought of. Here are five of the main ones… 1. It is immensely rewarding Essentially, every time you take a class, you are helping people. [...]

Five reasons to become a yoga teacher
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