10 Things to do during a Yoga Retreat in Dominical Beach

10 Things to do during a Yoga Retreat in Dominical Beach Costa Rica is a beautiful mystery with many interesting layers to it. There are several unique things that you can do in Costa Rica beaches while on a yoga retreat. Dominical beach is one of them! This beautiful beach will leave you lusting for more and if you have been eyeing upon this destination for a while, then it is time to take the plunge. The destination is seeing a growing number of travellers approaching for wellness retreats, with amazing cuisines, surf culture and stunning [...]

10 Things to do during a Yoga Retreat in Dominical Beach

Why choose Costa Rica as a destination for your yoga teacher training

Why choose Costa Rica as a destination for your yoga teacher training The start of 2020 saw us trying to understand about the Coronavirus and its effects, little did we know at the time how much our lives would be changed over the course of the year.  For those who practiced Vinyasa Flow, Ashtanga Vinyasa, or any other style in their local studios, was no more.  A change came and we adapted.  The practice became one at home and students embarking on their 200-hour YTT were suddenly having to do so online. A global pandemic [...]

Why choose Costa Rica as a destination for your yoga teacher training

Six tips for teaching your first yoga class

Six tips for teaching your first yoga class Teaching your very first class can be an intimidating experience. You’ll have taught several times during your yoga teacher training course and probably found that fairly nerve-racking, but you were hopefully doing that within a supportive environment, and teaching fellow students who knew what they were doing and were willing you to succeed. But what happens when you are teaching your very first class back at home? How do you transfer what you’ve learned on your course to the real world? Here are six important tips to get you started… 1. Plan, [...]

Six tips for teaching your first yoga class
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