Yoga

Best Strategy To Complete Your 200 Hour Yoga Teacher Training

Best Strategy To Complete Your 200 Hour Yoga Teacher Training Beginning your journey to a certified yoga teacher, while transformative and life-changing, can be challenging. Your 200-hour yoga teacher training program requires dedication, commitment, and a well-thought-out strategy to navigate through the challenges and emerge as a confident and skilled yoga instructor. In this article, we will explore the best way to approach your 200-hour yoga teacher training course (YTTC), ensuring your journey is a fulfilling and enriching experience. SETTING CLEAR GOALS Before diving into your training to become a registered [...]

Best Strategy To Complete Your 200 Hour Yoga Teacher Training

Setting Clear Goals: How to Define Your Objectives Before Starting your 200-Hour Yoga Teacher Training

Setting Clear Goals: How to Define Your Objectives Before Starting your 200-Hour Yoga Teacher Training New to yoga? Or a seasoned practitioner looking to deepen your practice and expand your knowledge with a 200-hour yoga teacher training course (YTTC)? No matter what your experience with yoga is, defining your objectives and purpose before starting your 200-hour yoga teacher training course will help you maximize your growth. Your goals will guide you through your journey, help you understand what to prioritize and trigger your presence of mind during the course. In this blog, we’ll [...]

Setting Clear Goals: How to Define Your Objectives Before Starting your 200-Hour Yoga Teacher Training

Unlocking the Benefits of a 200-Hour Yoga Teacher Training

Unlocking the Benefits of a 200-Hour Yoga Teacher Training In a world where everything feels rushed and fast-paced, where stress and anxiety seem to be constant companions, more and more people are turning to yoga for solace and balance. Yoga offers a holistic approach to health and well-being, encompassing physical postures, breathing exercises, meditation, and philosophical teachings. Yoga teacher training courses (YTTC) offer a chance to level up your practice, expertise and knowledge of yoga. If you are considering a 200-hour yoga teacher training program, here we are uncovering the benefits of a [...]

Unlocking the Benefits of a 200-Hour Yoga Teacher Training

Exploring the Role of Meditation and Pranayama in a 200-hour yoga teacher training

Exploring the Role of Meditation and Pranayama in a 200-hour yoga teacher training Originating in India, yoga goes far beyond physical postures or asanas. It is a holistic system that integrates the mind, body, and spirit. In a 200-hour yoga teacher training course (YTTC), students get to deep dive into various aspects of yoga, including meditation and pranayama (breath control). These two components play pivotal roles in not only enhancing personal practice but also in becoming effective teachers capable of guiding others on their yogic journey. Moreover, in specific pranayama teacher training and [...]

Exploring the Role of Meditation and Pranayama in a 200-hour yoga teacher training