Best Time to Practice Hatha Yoga
Best Time to Practice Hatha Yoga Are you an avid yoga practitioner who doesn’t love it when you miss a practice? We feel you. Consistency in your yoga practice is key. After a point, missing a practice session makes you feel like something is missing from your day. Well, whether you like to practice in the morning, afternoon or evening, there are advantages to it all. Yoga, with its numerous benefits, dynamic asanas and sequences, and emphasis on breath, has gained immense popularity among practitioners worldwide. Practicing Hatha yoga is not only a [...]