Yoga

Why should you do yoga teacher training, even if you don’t want to teach yoga? Curious about a yoga teacher training but not so much about actually teaching yoga? You’re hearing the buzz about how yoga is a lot more than just asanas and other physical practices. You’ve read a few quotes, heard about the Eight Limbs of Yoga and Patanjali’s Sutras. Yoga might have already made a profound impact on your life due to its wonderful transformative power. But you still can’t seem to get onboard with being a teacher. So, what [...]

How much does it cost to do a quality 200-hour yoga teacher training in India? An immersive, in-person, 200-hour yoga teacher training in India, the homeland of yoga is attractive to many. If you can take out the time to do a residential yoga teacher training, you will find that the experience is life-changing and transformative on so many levels. It is, however, important for you to do your research on the school and curriculum, and get an understanding of what it will cost you. Some schools will have unique offerings that will [...]

What is the difference between a 200 and a 300 hour yoga teacher training? So you have decided to indulge your passion for yoga by taking up a yoga teacher training course. You have probably practiced yoga for a while now and are reaping the mental, physical and emotional benefits it provides. Or, you’re a newbie to yoga but looking at diving straight into a yoga teacher training to satisfy your curiosity for this amazing practice (there are no prerequisites to sign up for a 200-hour yoga teacher training course). Whichever place you [...]

Benefits of completing a 300-hour yoga teacher training What is next after completing your 200-hour yoga teacher training? Spend some time teaching? Focus on your personal practice? Sharpen your skills and practice with an advanced course like 300-hour yoga teacher training? Well, if the third option is your choice, you’ve come to the right place. The benefits of a 300-hour yoga teacher training program are multifold. It is an advanced course that is perfect for improving your physical practice, learning new breathing techniques, going deeper into yoga philosophy and knowledge, and to sharpen [...]

What to Expect from a Residential 200-hour Yoga Teacher Training Course? Putting your life on hold to do a 200-hour yoga teacher training program? Wondering if it will be worth it? Will the course cover everything you are expecting? We can promise you this - the residential 200-hour yoga teacher training course will go beyond your expectations and more. :) Yes, you will probably leave the program feeling sore, tired and pushed beyond your limits, but you’ll also be feeling refreshed, lighter and happier. Let’s look at what you can expect from a [...]

Requirements for a yoga teacher training: How to become a yoga teacher & what qualification do you need? Yoga has spread far and wide over the last few years. More and more people are turning to this wonderful transformative practice for various reasons, from stress relief to weight loss and even a complete lifestyle change. Many practitioners are also considering yoga teacher training certifications to level up their practice, teach friends and family, or as a professional career. So how do you get started? What are the requirements for yoga teacher training courses? [...]

One to One In-person Yoga Teacher Training Benefits Online yoga teacher training courses have been in demand since the pandemic in 2020, but can they replace a one-to-one yoga teacher training program? Neither is better than the other one, they are just different, and offer different experiences. In-person yoga teacher training courses have their own benefits that continue to attract yoga practitioners passionate about taking their practice to the next level. So, what are the benefits of face-to-face yoga teacher training? A profound experience: If you are aspiring to become a yoga [...]

Is a 200-Hour Yoga Teacher Training Enough to be a Yoga Teacher? Considering a 200-hour yoga teacher training course? On the fence, unable to decide if a 200-hour yoga teacher training is enough to be a yoga teacher? Will the course prepare you to start teaching? Many are wondering the same, just like you. The honest answer is yes and no. The basic yoga teacher training is a great place to start, get your foundation and understanding of all aspects of yoga (theory and physical practices), and to start your yoga teacher career. [...]

How to Become a Yoga Teacher/ Instructor? Keen on a yoga teacher training? Wondering what it takes and why should you become a certified yoga instructor? Whether you’re new to yoga or you have been practicing for sometime, exploring a yoga TTC is a transformative and beautiful experience. Being a yoga teacher comes with numerous physical and mental health benefits. Better immunity, an improved functioning of all body systems, greater flexibility and strength, are just a few of the physical health benefits. Mental health benefits include reduced stress, better focus and concentration, improved [...]

After You Complete Your RYT 200 Yoga Teacher Training Course, What’s Next? At a crossroads after completing your 200-hour yoga teacher training? Unsure whether to start teaching independently, join a studio or further your qualifications with additional courses, like yin yoga? Wondering ‘what now?’ and ‘what does this mean for me?’. Don’t worry, you’re not alone! Here are ten ways to branch out and things to do after completing your 200-hour yoga teacher training course. Create your yoga resume: Start with compiling a portfolio of your yoga journey. Include skills related [...]