Yoga

Why is Bali the Best for a 200 Hour Yoga Teacher Training? With endless natural beauty, dense jungles, magnificent mountains and stunning beaches, Bali, the island of Gods, makes for an inspiring yoga teacher training destination. With a serene and tranquilizing atmosphere and picturesque sunsets, it is easy to give into the transformative power of a yoga teaching course, Bali. If you’re considering a 200-hour yoga teacher training in Bali, here are ten reasons why you're making the best choice. Jaw-dropping landscapes: Bali's dynamic emerald rice terraces and abundant tropical jungles establish [...]

How much does a yoga teacher training cost in Bali? The island of Bali with its stunning beaches, magnificent mountains and lush greenery, offers cost-effective yoga teacher training courses. Whether you are seeking affordable luxury, complete with modern amenities like WIFI and air-conditioning or crave an authentic experience, yoga teacher training schools have plenty of options for you. During your stay, you can dive into the heart of Balinese culture, amidst the safe and vibrant energy to get a feel of the local way of life. Embarking on a 200-hour yoga teacher training [...]

Why is Bali the perfect place for a yoga teacher training? Bali, Indonesia, known as the ‘Island of the Gods,’ exudes a magical charm that makes it an ideal destination for spiritual pursuits and, thus, yoga teacher training course (TTC). The captivating landscapes and the island's distinct ambiance become evident the moment you set foot on the land, creating a mesmerizing vibe for the yoga teacher training courses in Bali. Yet, beyond the breathtaking scenery, Bali's true enchantment lies in its culture, the people and their commitment to spiritual practices. If you’re considering a [...]

Revitalize Your Practice: Exploring the Art of Vinyasa Sequencing in Online 50-Hour Advanced Yoga Teacher Training Curious to learn how to sequence a Vinyasa class? Or looking to elevate your knowledge and art of sequencing flows? An online 50-hour Advanced Vinyasa Sequencing yoga teacher training course (TTC) is exactly what you need. In this self-paced, 50-hour online teacher training course you will grasp the foundation of vinyasa flows while enriching your personal knowledge of how to sequence effectively. EXPLORING THE DYNAMIC AND CREATIVE VINYASA YOGA The 50-hour Advanced Vinyasa Yoga Teacher Training [...]

Breathe, Teach, Transform: Exploring Ethics & Integrity as a Yoga Teacher No matter which field of work we talk about, ethics are at the core of professionalism. This holds true even more in service industries such as wellness and fitness sectors. In yoga teaching, ethics are of utmost significance. It is recommended for yoga instructors to embrace specific lifestyle choices and uphold an ethical code while teaching. As teachers, you are in a position where your behavior, actions and words are constantly observed, judged and evaluated, whether it is noticeable or not. Meeting [...]

Yin Yoga for Headache Relief - 5 Simple Yin Yoga Poses for Headache Relief Yin yoga, a passive, slow-paced, impactful style of yoga benefits the mind and body in numerous ways. Yin yoga offers a calming yet invigorating experience, urging you to explore beyond your limits and improving health and well-being. It guides you to a place of self-presence, allowing you to tune into your body and mind. WHAT ARE THE COMMON CAUSES OF HEADACHES? Stress: Stress is the underlying cause of most health problems, including headaches. External pressures thanks to [...]

Beyond the Mat: Elevate Your Expertise with 300-Hour Yoga Teacher Training So what’s next after finishing your 200-hour yoga teacher training program? If you’re thinking of leveling up your practice with a 300-hour yoga teacher training (YTT), you’ve come to the right place. A 300-hour YTT is an immersive, life-changing experience that unlocks the next level in your yoga journey. If you are not pressed for time, then an in-person 300-hour yoga teacher training course in India, the birthplace of yoga, is an experience like no other. The 300-hour YTTC offers a space [...]

Ashtanga Primary Series is Not Ashtanga Yoga! We often hear practitioners say, ‘I practice Ashtanga Yoga’ or ‘I follow Ashtanga Yoga’. But what is Ashtanga Yoga? Is it a category of asanas or a style of yoga or a lifestyle itself? The term Ashtanga Yoga is often used loosely today, bearing a whole different meaning - and one that is not right. The real definition of Ashtanga Yoga is stretched so far that even yoga teachers sometimes wrongly use the term. Let’s understand what Ashtanga Yoga really is and decode the misconception around it. [...]

Yoga Unplugged: Finding Zen in Online 200-Hour Teacher Training A yoga teacher training program is an immersive, transformative experience. From enabling you to disconnect from the external world to connect with your real, true self, to submitting to physical and spiritual practices that open up new limits and experiences for you, a yoga teacher training program is the perfect way to unplug. A 200-hour yoga teacher training course (YTTC) has dedicated hours to theory sessions where you learn the nuances of yoga philosophy and ancient wisdom, as well as practical sessions that encourage strength, [...]

Yoga Unbound: A Simple Guide to Hybrid Teacher Training Torn between taking a few weeks off to do a residential, in-person yoga teacher training course (YTTC) and enjoying the immense flexibility of an online YTTC? We have the perfect solution - a hybrid yoga teacher training course at Sampoorna Yoga. Newly introduced, this course is designed in a way that gives you a taste of both formats of learning, online and offline. Embracing both modes of learning allows you the flexibility to study at your own pace modules that can be learnt online [...]