The language of yoga


The language of yoga One of the things that really surprised me when I began my 200-hour yoga teacher training at Sampoorna - Yoga Teacher Training School in India, is how I had to learn how to speak again. I came into the school think this was the one thing I could do, having been a ballet teacher many years before, and then a publishing professional, used to speaking on the industry stage at many an event. Standing up in front of people was my thing, if you will. Except when it came to yoga. Having to learn the new [...]