Six things to do before you start your yoga teacher training

2020-03-04T13:50:37+00:00

Six things to do before you start your yoga teacher training You’ve booked your first yoga teacher training course and you’re raring to go. You want to be your best yogi self when you step through the doors of the yoga school for the first time, but you’re not quite sure what to expect. Take our ten-step advice and prepare your mind, body and soul for the experience that will change your life… 1. Give yourself a break from practice. This may sound counterintuitive, but the training is intensive, both physically and emotionally, and you need to be fully rested [...]