Have the Courage to Try Something New… Try Yoga!

Have the Courage to Try Something New! Try Yoga! Isn't it time for you to try yoga? Many people hear about the benefits of doing yoga but will put off giving it a try, often because of fear of the unknown, fear of failure or judgement from others. There may be many other points in our life when such fears stop us from trying something new. We decide that the risk of the possible negatives is enough to make us sacrifice the more likely positive outcomes. Staying in our comfort zone seems like a safe option in the short term [...]