Yoga Retreats in Goa


“Practice, relax, rejuvenate and repeat”

Sampoorna Yoga is the perfect place to come and enjoy a good yoga holiday. Located, in India’s most beautiful and non-touristy beach, Agonda is the perfect beach to unwind, sunbathe, swim and meditate, and with its west facing shores you can also experience some of the most extraordinarily beautiful tropical sunsets the sub-continent has to offer!

How does your Yoga Holidays look like with us:

Yoga & Meditation:

You will have access to two yoga classes per day of your choice. You can simply join our drop-in classes or the classes in the ongoing TTCs.  If you are someone who likes to meditate then you will also have the option to join the daily pranayama and meditation classes at 6.30 am along with the YTTC students.

Our morning asana classes are mostly 90-minute intermediate level Vinyasa flow or Ashtanga fusion and the afternoon classes are 75-minute gentle Vinyasa or Hatha yoga.

Meditation classes are a combination of yogic breathing exercises and guided traditional meditation techniques led by our highly experienced Indian yoga teachers.


Apart from three vegetarian delicious healthy meals you will have access to free coffee, herbal tea and filtered water throughout the day. All the meals are pure vegetarian with dairy, vegan as well as gluten free options. If you have any other food allergy, we should still be able to help you out. All the meals are served buffet and are unlimited.


We have different types of accommodation. Some of our rooms are wooden while some are concrete. You can check this link to know more about our property and room types.

Free time:

In your free time you can simply relax by the swimming pool, swim in the sea or sunbathe at the beach or simply enjoy exploring the beautiful Agonda village or the nearby beaches.

Airport pick-up and drop:

We will be happy to organise the same for you. The approximate cost for the same is INR 2400-3000 depending upon the type of the car.

Traditional SPA:

We have an Onsight traditional massage centre where you can treat yourself with traditional ayurvedic or deep tissue massages or facial, pedicure or manicure etc.

Other nearby activities:

Surfing, Surf Lessons and Kayaking:

Agonda does offer some beginner level surf waves. If you are lucky you can find some bigger waves too on somedays. There are a couple of surf shops where you can rent a surf board easily for less than $8 for a couple of hours. If you are absolutely new to surfing then you can also take surfing classes with some of the surf coaches.  There are plenty of Kayaks available for rent throughout the season.

Boat Trips and Dolphin Watching:

There are plenty of boat tours happening in the area. You can visit various beaches nearby or simply go on dolphin watching trips. We assure you that you will get to see a few dolphins.

Nearby Beaches:

There are many activities you can do during your free time. There are a plenty of stunning beaches nearby like Butterfly, Palolem, Patnem, Talpona, Turtle beach and Khola beachwhich you can visit by road or by a boat.

Local Amenities: Although Agonda is a small and undeveloped beach village but it has everything you need to make your stay comfortable like scooters, motorbikes, bicycles for rent, taxis, tuktuks, ATMs, money exchanges, travel agents, salons and pharmacies etc.

Typical Daily Schedule:

Asana Class:  6.30-8.00 am & 8.30-10.00 am (You have two options, you can chose which one you like)

Meditation class: 8.15-9.00 am (optional)

Breakfast: 9.00-10.30 am

Lunch: 1.00-2.00 pm

Dinner: 7.00-8.00 pm

*No dinner on Saturday night, no lunch on Sundays.


  • Minimum bookings four nights.
  •  75 Euros (INR 6375) per night, single occupancy all inclusive.
  • 60 Euros (INR 5100) per night each person in a double room if joining with a partner.

How to book:

  • Please fill up the booking form
  • Once we have received your booking request, we will inform you about the availability. We will send you the payment link in the same email if there is availability. You will be required to pay minimum 400 Euros to confirm your place. The remaining must be paid in cash or by card upon your arrival at Sampoorna Yoga, Goa.

This 7-day retreat takes place in an idyllic location and will focus on balancing and replenishing our prana (energy) through all aspects of our daily activities.

With more than 40 years of experience and comprehensive training, your instructors, Satheesh and Liz will guide you through a daily schedule that provides the right balance of yoga, meditation, workshops and free time to ensure you replenish your body, mind and spirit.

Participants will be able to leave the retreat with a good knowledge of the chakra centres, and a practical experience through a Srange of practices that open and align our energetic body to enhance emotional and physical wellbeing.


  • Sun, 22 Oct 2023 3:00 pm
  • Sun, 29 Oct 2023 10:00 am



On New Moon we will come together to cultivate a new beginning. This retreat is for you if you are looking to step into your higher self. We will be equipped with skills which we can take home with us to help us connect with our true loving self.

This retreat is designed to give you back some skills that you can take home with you to honor your connection with yourself on and off the mat. We will meet like minded people and practice yoga,meditation, pranayama, sound bath,chanting, under the palm trees of Goa.

Here is an invitation to initiate the journey of yourself to yourself ❤️


” Practice, relax, rejuvenate and repeat “


If you are a yoga teacher and want to host your yoga retreat at Sampoorna Yoga from 1st Oct – 31st May, please drop-us an email at [email protected].

100 hours yoga teacher training goa

See what hundreds of Sampoorna graduates have to say about our school.

Director & Senior Teacher of Sampoorna Yoga speaking about his experience with Sampoorna Yoga, India.

Our ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

Our teachers and ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.


All the Sampoorna Yoga’s Teacher Training Courses are registered with Yoga Alliance. Once you graduate from our school, you will be eligible to register as a Yoga Teacher with Yoga Alliance anywhere in the world. This certification enables you to teach in any and all the countries in the world.