100 hour Yoga Teacher Training in Goa India

100 – HOUR YOGA TEACHER TRAINING COURSE

OVERVIEW

This course is for you if you want to deepen your practice and understanding of yoga but don’t feel ready to commit to a full yoga teacher training course or don’t aspire to be a yoga teacher yet. This course offers you an intense yoga asana (postures) practice twice a day, and workshops on alignment and posture clinics. You will be attending the classes alongside the 200-hour yoga teacher training students.

DEEPEN YOUR PRACTICE

You will attend two intense asana practice classes every day, six days a week. Morning classes will be two hours of Ashtanga Primary series (led or Mysore), or a Vinyasa Flow practice. afternoon classes will be 60-mins Vinyasa Flow/Yin/Restorative.

ALIGNMENT & ADJUSTMENT WORKSHOPS

In these classes you will learn the correct alignment of various groups of postures and effective practice techniques. There will be 12-14 classes of one or two hours each during the course. These classes will be where you really take your practice to a new level and deepen your understanding of yoga asanas.

100 hours yoga teacher training

THIS COURSE IS FOR

  • Those who want to deepen their practice and understanding of yoga but don’t feel ready to commit to a full teacher training course.
  • Those who don’t aspire to be a yoga teacher but would like an intensive course.
  • Those who want to develop a strong foundation before taking a full yoga teacher training.

PRE-REQUISITES

You should have a regular yoga practice.

CERTIFICATION

This 100 hour certificate can be used as 100-hours CEP with Yoga Alliance USA.

DAILY SCHEDULE

*Saturday will be half day, and Sundays there are no activities or classes.

DATES & FEES

“If not you, who? If not now, when?” ~The Talmud

DATES & AVAILABILITY

Dates and prices below are for courses held at Sampoorna Yoga Goa, India.

START DATEFINISH DATESTATUS
4th May 201927th May 2019CLOSED
5th September 201927th September 2019OPEN / APPLY
30th September 201923rd October 2019OPEN / APPLY
28th October 201920th November 2019OPEN / APPLY
26th November 201919th December 2019OPEN / APPLY
23rd December 201915th January 2020OPEN / APPLY
20th January 202012th February 2020OPEN / APPLY
18th February 202012th March 2020OPEN / APPLY
18th March 202010th April 2020OPEN / APPLY
13th April 20206th May 2020OPEN / APPLY
9th May 202031st May 2020OPEN / APPLY