100 – HOUR YOGA TEACHER TRAINING COURSE
OVERVIEW
This course is for you if you want to deepen your practice and understanding of yoga but don’t feel ready to commit to a full yoga teacher training course or don’t aspire to be a yoga teacher yet. This course offers you an intense yoga asana (postures) practice twice a day, and workshops on alignment and posture clinics. You will be attending the classes alongside the 200-hour yoga teacher training students.
DEEPEN YOUR PRACTICE
You will attend two intense asana practice classes every day, six days a week. Morning classes will be two hours of Ashtanga Primary series (led or Mysore), or a Vinyasa Flow practice. afternoon classes will be 60-mins Vinyasa Flow/Yin/Restorative.
ALIGNMENT & ADJUSTMENT WORKSHOPS
In these classes you will learn the correct alignment of various groups of postures and effective practice techniques. There will be 12-14 classes of one or two hours each during the course. These classes will be where you really take your practice to a new level and deepen your understanding of yoga asanas.
THIS COURSE IS FOR
- Those who want to deepen their practice and understanding of yoga but don’t feel ready to commit to a full teacher training course.
- Those who don’t aspire to be a yoga teacher but would like an intensive course.
- Those who want to develop a strong foundation before taking a full yoga teacher training.
PRE-REQUISITES
You should have a regular yoga practice.
CERTIFICATION
This 100 hour certificate can be used as 100-hours CEP with Yoga Alliance USA.
DAILY SCHEDULE
*Saturday will be half day, and Sundays there are no activities or classes.
DATES & FEES
“If not you, who? If not now, when?” ~The Talmud
DATES & AVAILABILITY
Dates and prices below are for courses held at Sampoorna Yoga Goa, India.
| START DATE | FINISH DATE | STATUS |
|---|---|---|
| 4th May 2019 | 27th May 2019 | CLOSED |
| 5th September 2019 | 27th September 2019 | OPEN / APPLY |
| 30th September 2019 | 23rd October 2019 | OPEN / APPLY |
| 28th October 2019 | 20th November 2019 | OPEN / APPLY |
| 26th November 2019 | 19th December 2019 | OPEN / APPLY |
| 23rd December 2019 | 15th January 2020 | OPEN / APPLY |
| 20th January 2020 | 12th February 2020 | OPEN / APPLY |
| 18th February 2020 | 12th March 2020 | OPEN / APPLY |
| 18th March 2020 | 10th April 2020 | OPEN / APPLY |
| 13th April 2020 | 6th May 2020 | OPEN / APPLY |
| 9th May 2020 | 31st May 2020 | OPEN / APPLY |
FEE & ACCOMODATION:
400 Euros. This is a non-residential course only, we do not provide accommodation. Please email [email protected] for admissions and enquiries.
“If not you, who? If not now, when?” ~The Talmud
DATES & AVAILABILITY
Dates and prices below are for courses held at Sampoorna Yoga Goa, India.
| 4 May-27 May, 19 | CLOSED |
| 5 Sept-27 Sept, 19 | APPLY |
| 30 Sept-23 Oct, 19 | APPLY |
| 28 Oct-20 Nov, 19 | APPLY |
| 26 Nov-19 Dec, 19 | APPLY |
| 23 Dec, 19-15 Jan, 20 | APPLY |
| 20 Jan-12 Feb, 20 | APPLY |
| 18 Feb-12 Mar, 20 | APPLY |
| 18 Mar-10 Apr, 20 | APPLY |
| 13 Apr-6 May, 20 | APPLY |
| 9 May-31 May, 20 | APPLY |
FEE & ACCOMODATION:
400 Euros. This is a non-residential course only, we do not provide accommodation. Please email [email protected] for admissions and enquiries.
MORE YOGA TEACHER TRAINING COURSES
YOGA ALLIANCE CERTIFIED COURSES!
All the Sampoorna Yoga’s Teacher Training Courses are registered with Yoga Alliance. Once you graduate from our school, you will be eligible to register as a Yoga Teacher with Yoga Alliance anywhere in the world. This certification enables you to teach in any and all the countries in the world.