Project Description

Sampoorna Yoga YACEP

100-HOUR PRE-YOGA TEACHER TRAINING COURSE

OVERVIEW

This course is for you if you want to deepen your practice and understanding of yoga but don’t feel ready to commit to a full teacher training course or don’t aspire to be a yoga teacher yet. This course offers you an intense yoga asana (postures) practice twice a day, and workshops on alignment and posture clinics. You will be attending the classes alongside the 200-hour yoga teacher training students.

DEEPEN YOUR PRACTICE

You will attend two intense asana practice classes every day, six days a week. Morning classes will be two hours of Ashtanga Primary series (led or Mysore), or a Vinyasa Flow practice. afternoon classes will be 60-mins Vinyasa Flow/Yin/Restorative.

ALIGNMENT & ADJUSTMENT WORKSHOPS

In these classes you will learn the correct alignment of various groups of postures and effective practice techniques. There will be 12-14 classes of one or two hours each during the course. These classes will be where you really take your practice to a new level and deepen your understanding of yoga asanas.

Sampoorna Yoga 100 hours Pre-yoga teacher training

THIS COURSE IS FOR

  • Those who want to deepen their practice and understanding of yoga but don’t feel ready to commit to a full teacher training course.
  • Those who don’t aspire to be a yoga teacher but would like an intensive course.
  • Those who want to develop a strong foundation before taking a full yoga teacher training.

PRE-REQUISITES

You should have a regular yoga practice.

CERTIFICATION

This 100 hour certificate can be used as 100-hours CEP with Yoga Alliance.

DAILY SCHEDULE

*Saturday will be half day, and Sundays there are no activities or classes.

DATES & FEES

“If not you, who? If not now, when?” ~The Talmud

DATES & AVAILABILITY

Dates and prices below are for courses held at Sampoorna Yoga Goa, India.

FEE & ACCOMODATION:

400 Euros. This is a non-residential course only, we do not provide accommodation. Please email [email protected] for admissions and enquiries.

APPLY NOW

“If not you, who? If not now, when?” ~The Talmud

DATES & AVAILABILITY

Dates and prices below are for courses held at Sampoorna Yoga Goa, India.

FEE & ACCOMODATION:

400 Euros. This is a non-residential course only, we do not provide accommodation. Please email [email protected] for admissions and enquiries.

APPLY NOW

Sampoorna Yoga School India

MORE COURSES

TEACHER TRAINING in ENGLISH

MULTILINGUAL
(Spanish, German, French, Italian)

DAILY DROP-IN YOGA

TESTIMONIALS

See what hundreds of Sampoorna graduates have to say about our school.

Director & Senior Teacher of Sampoorna Yoga speaking about his experience with Sampoorna Yoga, India.

Our ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

Our teachers and ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

START YOUR TEACHER TRAINING JOURNEY!


Sampoorna Yoga’s Teacher Training Courses are registered with Yoga Alliance USA & Yoga Alliance Professional UK. When you graduate from our school you will be eligible to register with them as a RYT, Registered Yoga Teacher, in your respective categories.

START YOUR JOURNEY