Project Description

Yin Yoga Teacher Training in India

YIN YOGA TEACHER TRAINING

(60 HOUR)

Yoga Village India

OVERVIEW

Yin Yoga is a slow paced and passive style of yoga practice where postures are practiced on the floor in a static way for an extended period of time ranging from two to five minutes. In this style we position our body in a particular pose and then let go of all muscular efforts and surrender it to the floor for gravity to do the work. By doing so we relax our muscles and apply moderate stress to the deepest layers of connective tissues of the body -tendons, fascia, and ligaments- improving the health and mobility of joints.

When combined with internal awareness Yin yoga also becomes a highly meditative tool to cultivate inner silence, enhance awareness and explore the deeper realm of our consciousness.

The functional approach of our 60-hr Yin Yoga Teacher Training -based on skeletal variations and uniqueness of every and each practitioner- provides a renewed perspective of the yoga asanas.

If you love the benefits of the Yin Yoga practice in your body and mind, and are ready to take it to next level, this is the perfect course for you!

Yin Yoga Teacher Training in India

THE 60-HOUR YIN YOGA TTC INCLUDES

  • Our comprehensive manual with illustrative photos, theory, practice exercises and much more downloadable and printable resources
  • Study Guide
  • Theory final exam
  • Access to private Facebook group
  • 60-hour certificate eligible as CEPs in Yoga Alliance

AT THE END OF THE TRAINING, YOU WILL BE ABLE TO

  • Understand the archetypal poses and their variations
  • Skilfully practice and modify the yin yoga poses
  • Identify the target area of every yoga asana
  • Comprehend where you should feel the effects of the poses
  • Sequence yin yoga flows centred in the anatomical and energetic benefits of the asanas
  • Discern when/if yoga props are needed

THIS COURSE IS FOR YOU, IF

  • You are a yoga practitioner and want to learn how to practice yin yoga
  • You are ready to learn yin yoga asanas from a functional approach
  • You are a qualified yoga teacher who want to expand your scope of teaching
  • You are a yoga teacher looking for Yoga Alliance CEP courses
  • You own a yoga studio/school and want to add value to the classes you offer to your clients
  • You are looking to add a certification to your resume as yoga teacher
  • You have been practicing yin yoga and want to move to the next level
  • You are looking for a comprehensive, safe, well/structured, anatomically precise yet intuitive approach.

CERTIFICATION

Upon completion of the course you will receive a 60-hour certificate eligible to be registered with Yoga Alliance USA as CEPs, according to their requirements.

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Yoga Village India

THE TEACHER

ELI AGUILAR

ELI AGUILAR

MORE INFO
Yoga Village India

THE CURRICULUM

Our course is based on the functional approach to yoga, which emphasizes the importance of understanding the human differences, specially the skeletal variations.  The main topics we cover in this course are:

  • The essential elements of Yin yoga: definition and principles
  • The Yin and the Yang
  • History of Yin yoga
  • Yin yoga vs Restorative yoga
  • How to practice Yin yoga
  • Anatomy of Yin yoga
  • Comparative and functional anatomy
  • Aesthetic and functional alignment
  • Compression and tension theory
  • Connective tissue
  • Differences in bones and skeletons
  • How skeletal differences affects the postures, range of movements and the joins
  • Skeletal segments to define compression areas
  • Muscle groups to define tension areas
  • Target areas of yoga asanas
  • Beneficial effects of Yin yoga on connective tissues, fascia and joints: anatomical and energetic benefits
  • Archetypal poses and their variations
  • Appropriate use of props
  • Sequencing Yin yoga classes
  • Teaching methodology of Yin Yoga

NOTES:

*Topics such as energetic body (meridians and chakras), mindfulness, meditation and pranayama are mentioned but are not the core/emphasis of this course.

***Pre-study/non-contact hours:  The course also includes some mandatory reading.  We will give you the details of this, along with joining instructions upon your acceptance onto the course.

EVALUATION

To receive the 60-hour Yin Yoga TTC certificate, you need to complete a multiple-choice written exam at the end of the course.

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Yoga Village India

SAMPLE OF DAILY SCHEDULE

*First day starts at 7am and the last day they finish at 6pm with the ceremony.
*Sundays, classes up to 1.00 pm, the rest of the day is self-study.

Yoga Village India

DATES & FEES

DATES & AVAILABILITY

Dates and prices below are for courses held at Sampoorna Yoga Goa, India.

TOTAL FEES:

  • Prices are in Euros. The prices mentioned below are inclusive of All TAXES.
  • 100 Euros early bird discount if booked one month in advance.
  • Accommodation included in fees for Single and Twin Sharing packages. Food included in all packages.
  • ANAYA, SHIVALAYA are types of accommodation you can choose, please see our Yoga Village page for more information.
  • For more information on included / excluded in the packages, discounts, check-in/checkouts and application procedure, Please browse IMPORTANT INFORMATION section on the Schedule & Fee page

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DATES & AVAILABILITY

Dates and prices below are for courses held at Sampoorna Yoga Goa, India.

26 Nov - 1 Dec 2019COMPLETED
18 Mar - 23 Mar 2020COMPLETED
27 Sept - 1 Oct 2020RESCHEDULED
26 Oct - 30 Oct 2020APPLY
23 Dec - 28 Dec 2020APPLY
21 Jan - 26 Jan 2021APPLY
19 Feb - 24 Feb 2021APPLY
20 Mar - 25 Mar 2021APPLY
13 Apr - 17 Apr 2021APPLY
7 May - 12 May 2021APPLY

TOTAL FEES:

  • Prices are in Euros. The prices mentioned below are inclusive of All TAXES.
  • 100 Euros early bird discount if booked one month in advance.
  • Accommodation included in fees for Single and Twin Sharing packages. Food included in all packages.
  • ANAYA, SHIVALAYA are types of accommodation you can choose, please see our Yoga Village page for more information.
  • For more information on included / excluded in the packages, discounts, check-in/checkouts and application procedure, Please browse IMPORTANT INFORMATION section on the Schedule & Fee page

APPLY TODAY

100 hours yoga teacher training in india

MORE COURSES

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TESTIMONIALS

See what hundreds of Sampoorna graduates have to say about our school.

Director & Senior Teacher of Sampoorna Yoga speaking about his experience with Sampoorna Yoga, India.

Our ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

Our teachers and ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

START YOUR TEACHER TRAINING JOURNEY!


Sampoorna Yoga’s Teacher Training Courses are registered with Yoga Alliance USA. When you graduate from our school you will be eligible to register with them as a RYT, Registered Yoga Teacher, in your respective categories.

START YOUR JOURNEY