Yin Yoga Teacher Training Course Online (50 Hours)
A Yoga Alliance Approved Course
Self-paced, Lifetime Access
ONLINE YIN YOGA TEACHER TRAINING COURSE
OVERVIEW
In this online Yin Yoga teacher training program, you’ll explore the principles of Yin Yoga, focusing on the “what,” “why,” and “how” of this practice. Beyond just the yin yoga postures we practice, we delve into the significance of our approach. Yin Yoga involves carefully positioning the body in specific poses and then consciously releasing muscular effort, yielding to gravity’s natural influence. This approach induces muscle relaxation while gently stimulating the deepest layers of the body’s connective tissues, such as tendons, fascia, and ligaments. The result is improved joint health and enhanced mobility.
Our 50-hour Online Yin Yoga Teacher Training Course equips you with all the necessary tools, resources, and knowledge to deepen your personal yin yoga practice and commence teaching Yin Yoga classes. The course follows a functional approach, respecting the individual’s skeletal variations and the unique qualities of each practitioner, offering a fresh perspective on yoga postures.
The online format grants you the flexibility to study, learn, and practice at your own pace, all within the comforts of your home. If you’ve experienced the transformative benefits of Yin Yoga for your body and mind and are prepared to take it to the next level, this course serves as the ideal starting point for your journey.
This Course is For You, if
- You are a yoga practitioner or a teacher and want to learn how to practice or teach yin yoga
- You are ready to learn yin yoga from a functional anatomical approach
- You are a yoga teacher looking for Yoga Alliance CEP courses
- You have been practicing yin yoga and want to have a better understanding of the same.
- You are looking for a comprehensive, safe, well/structured, anatomically precise yet intuitive approach
- NO PRE-REQUISITES NEEDED for this course. You can take this course even if you don’t have a formal 200-hour yoga teacher training certificate.
YIN YOGA TEACHER TRAINING COURSE DETAILS
Our online yin yoga teacher training course is taught by Eli Aguilar, Founder Sampoorna Yoga, Costa Rica. This course is designed to give you the knowledge, skills and confidence to teach yin yoga classes to an individual or a group. Here are the course details:
ONLINE COURSE FEATURES
- Unlimited Access: You’ll have lifelong access to the course materials.
- Self-Paced Learning: Enjoy the freedom to complete your certification within one year or at your own pace.
- Interactive Q&A Sessions: Participate in live Zoom sessions with the course instructor for doubt clarification. (This includes a welcome session at the beginning.)
- Live sessions are held every week and you can join as many as you want.
- Recording Access: You can download and keep Zoom recordings of live sessions for 30 days.
- Abundant Resources: Access over 40 pre-recorded theory and practical classes, including previous Q&A session recordings.
- Comprehensive Manual: The Yin Yoga Teacher Training manual, encompassing the course content, is downloadable and printable.
- Anatomy Insights: Gain valuable insights through anatomy presentations.
- Community Access: Join the Sampoorna Yoga Alumni private Facebook group for networking and support.
- Yoga Alliance Recognition: Receive a certificate recognized by Yoga Alliance, entitling you to 50 Continuing Education Points (CEPs).
ONLINE METHODOLOGY
- Early Access: Two days prior to the course start date, you’ll receive access to the online yin yoga teacher training program. This ensures you can familiarize yourself with the platform before the Welcome Session, where you can address any queries.
- Optimal Platform: Our courses are hosted on Teachable, one of the premier online educational platforms, highly recommended by Yoga Alliance.
- Lifetime Material Access: You’ll have lifelong access to all course materials, which includes the yin yoga teacher training manual and pre-recorded classes.
- Comprehensive Course Section: The initial course section includes crucial information such as the timetable, live session links, study guide, YTTC manual, important emails, and other resources.
- Flexible Learning: You have the liberty to study at your own rhythm and pace, tailoring the yoga course to your convenience.
- Completion Timeline: While you have lifelong access to the 50-hour Yin Yoga teacher training course, it is advisable to aim for course completion within one year from the start date. In the event of any unforeseen circumstances, you can request a free extension.
- Q&A Interaction: To clarify doubts, we highly recommend active participation in as many Live Q&A sessions as possible, offering you a direct line of communication with your yin yoga instructor.
- Resource Accessibility: All resources are available for download in PDF format, and videos can be viewed exclusively on the e-learning platform.
EXAMINATION
CERTIFICATION
After successfully completing your online 50-hour Yin Yoga teacher training course and passing the required examination, you will be awarded a 50-hour Yin Yoga Teacher Training certificate approved by Yoga Alliance. This certification empowers you to instruct Yin Yoga classes anywhere in the world. Additionally, the earned hours can be utilized as Continued Educational Points (CEPs).
YIN YOGA COURSE CONTENT
- What is Yin yoga?
- History of Yin yoga
- The essential elements of Yin Yoga: definition and principles
- The Yin and the Yang
- Yin yoga vs Restorative yoga
- How to practice and teach Yin yoga
- Anatomy of Yin yoga
- Target areas of yoga asanas
- Beneficial effects of Yin yoga on connective tissues, fascia and joints: anatomical and energetic benefits
- Archetypal poses and their variations
- Functional and comparative anatomy:
- Aesthetic and functional alignment
- Compression and tension theory
- Connective tissue
- Differences in bones and skeletons
- How skeletal differences affects the postures, range of movements and the joins
- Skeletal segments to define compression areas
- Muscle groups to define tension areas
- Appropriate use of props
- Sequencing Yin yoga classes
- Teaching methodology of Yin Yoga
- To understand how emotions work and their relation to the connective tissue
THE TEACHER
DATES AND FEE
DATES & AVAILABILITY
COURSE FEE
FEES |
$499 |
$199* |
DATES & AVAILABILITY
COURSE FEE
FEE |
$499 |
$199* |
*Early Bird Discount:
- $50 USD if booked -at least- 30 days before the start date.
- $25 USD if booked 15 days before the course starts.
HOW TO BOOK
- Application: Complete the online application form. If you don’t hear back from us within 24 hours, please send us an email at [email protected]. Please always check your spam if you don’t see our response within 24 hours. You can also contact us at our WhatsApp number +919056007148 for status of your application.
- Booking: Once accepted in the course you will be asked to pay the course fee (minus any discount, if applicable) via Stripe. Your place on the course will be confirmed only upon receipt of the course fee.
- Cancellation policy: The online course fee is non-cancellable, non-refundable, non-transferable to any other person or any other course. But you can transfer it to another date, if needed.
TESTIMONIALS
See what hundreds of Sampoorna graduates have to say about our school.
Director & Senior Teacher of Sampoorna Yoga speaking about his experience with Sampoorna Yoga, India.
Our ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.
Our teachers and ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.
YOGA ALLIANCE REGISTERED YOGA TEACHER TRAINING COURSES
Sampoorna Yoga Teacher Training School has been a registered international yoga school with Yoga Alliance, holding RYS-200, RYS-300, RYS-500, and YACEP designations since 2009. Its online and in-person Yoga Teacher Training Courses and Certifications are recognized and accepted worldwide, enabling all graduates to teach globally. Upon course completion, participants receive a 200-Hour, 300-Hour, or 50-Hour Yoga Teacher Training Certification, allowing registration as RYTs (Registered Yoga Teachers) with Yoga Alliance. Our Yoga Teacher Training Certificate Courses empower you to teach legally in any country, whether you choose to register with Yoga Alliance registration or not.