Project Description

  • Lifetime Access

  • Self-paced

  • Pay in Instalments

  • 11,000+ Graduates

  • Live+ Pre-recorded

  • Yoga Alliance Approved

Enroll Now
  • Lifetime Access

  • Self-paced

  • Pay in Instalments

  • 11,000+ Graduates

  • Live+ Pre-recorded

  • Yoga Alliance Approved

Enroll Now

50-hr Yin Yoga Teacher Training Online

A Yoga Alliance Approved Course

Self-paced, Lifetime Access

“Due to the ongoing Corona situation Yoga Alliance has permitted to conduct Yoga Teacher Training courses fully online and consider all the delivered classes whether live or pre-recorded as CONTACT HOURS till 31st December 2023. The date may be extended beyond 31st December 2023 depending upon the world situation”

Sampoorna Yoga RYS 200
Yoga Village India

OVERVIEW

In this training course, you’ll study the what’s, why’s and how’s of Yin Yoga.
You will learn that what we practice is very important but how we practice  is even more important. In Yin Yoga, we position our body in a particular pose and then let go of all muscular efforts and surrender to the floor for gravity to do the work. By doing so we relax our muscles and apply moderate stress to the deepest layers of connective tissues of the body -tendons, fascia, and ligaments- improving the health and mobility of joints.

Our 50-hour Online Yin Yoga Teacher Training Course provides all the tools, resources and knowledge you need to deepen your practice and to start teaching Yin Yoga to others. The functional approach of the course -based on skeletal variations and uniqueness of each and every practitioner- provides a renewed perspective of the yoga asanas.

The online format allows you to study, learn and practice at your own rhythm and pace from the comfort of your home. If you love the benefits of the Yin Yoga practice in your body and mind, and are ready to take it to next level, this is the perfect start for you.

This Course is For You, if

  • You are a yoga practitioner or a teacher and want to learn how to practice or teach yin yoga
  • You are ready to learn yin yoga  from a functional anatomical approach
  • You are a yoga teacher looking for Yoga Alliance CEP courses
  • You have been practicing yin yoga and want to have a better understanding of the same.
  • You are looking for a comprehensive, safe, well/structured, anatomically precise yet intuitive approach
  • NO PRE-REQUISITES NEEDED for this course

ENROLL NOW

Yoga Village India

COURSE DETAILS

Our online yin yoga teacher training course is taught by Eli Aguilar, Founder Sampoorna Yoga, Costa Rica. This course is designed to give you the knowledge, skills and confidence to teach yin yoga classes to an individual or a group. Here are the course details:

COURSE HIGHLIGHTS

  • Lifelong access to the course material.
  • Self-paced course: Flexibility to complete the certification within one year.
  • Q&A live Zoom sessions with the teacher of the course to clarify doubts. (There is also a welcome meeting on the first day of the course and a closing session on the last day.)
  • 40+ pre-recorded theory and practical classes, and recordings of previous Q&A sessions.
  • Yoga Teacher Training manual with all the content of the course, downloadable and printable.
  • Anatomy presentations
  • Access to Sampoorna Yoga Alumni private Facebook group
  • Certificate recognized by Yoga Alliance as 50 CEPs
  • These hours count towards our Online 300-hour Advance Yoga Teacher Training Course (future program)

ONLINE METHODOLOGY

  • You will be given access to the course  two days before your course start date.
  • Our courses are hosted in one of the best online educational platforms and highly recommended by Yoga Alliance.
  • You will have lifetime access to all the course material including the yoga teacher training manual, pre-recorded classes, and recordings of the live sessions.
  • In the first section of the course, you will find important information such as the timetable and links of live sessions, study guide, YTTC manual, important emails, and others.
  • You can study at your own rhythm and pace.
  • Although you will have lifetime access to the course, you should finish the course within one year from the start date.
  • You can clarify your doubts during the live Q&A sessions or leave them in the comment section of the respective lectures in the online platform. The teacher will reply them within a day or two.
  • You can download and print all the resources in PDF format. The videos can be watched only on the e-learning platform.

EXAM

To complete the course, there is a multiple-choice theory test you need to clear within one year from the start date of the course.

CERTIFICATION

Upon successful completion of the course, you will receive a 50-hour Yin Yoga Teacher Training Certificate which can be registered with Yoga Alliance USA as CEPs.

ENROLL NOW

Yoga Village India

COURSE CONTENT

  • What is Yin yoga?
  • History of Yin yoga
  • The essential elements of Yin Yoga: definition and principles
  • The Yin and the Yang
  • Yin yoga vs Restorative yoga
  • How to practice and teach Yin yoga
  • Anatomy of Yin yoga
  • Target areas of yoga asanas
  • Beneficial effects of Yin yoga on connective tissues, fascia and joints: anatomical and energetic benefits
  • Archetypal poses and their variations
  • Functional and comparative anatomy:
    • Aesthetic and functional alignment
    • Compression and tension theory
    • Connective tissue
    • Differences in bones and skeletons
    • How skeletal differences affects the postures, range of movements and the joins
    • Skeletal segments to define compression areas
    • Muscle groups to define tension areas
  • Appropriate use of props
  • Sequencing Yin yoga classes
  • Teaching methodology of Yin Yoga
  • To understand how emotions work and their relation to the connective tissue

ENROLL NOW

Yoga Village India

THE TEACHER

ELI AGUILAR, COSTA RICA

ELI AGUILAR

E-RYT 500, SYT

Founder, Sampoorna Yoga, Costa Rica

MORE INFO
Yoga Village India

DATES AND FEE

DATES & AVAILABILITY

COURSE FEE

FEES

$785

$469*

DATES & AVAILABILITY

COURSE FEE

FEE

$785

$469*

METHODS OF PAYMENT

ONE-TIME
PAYMENT
$469*

Via PayPal or Bank transfer

.

3-MONTH
PAYMENT PLAN
$165/mo

6-MONTH
PAYMENT PLAN
$86/mo

Via credit/debit card

(Taxes may apply. These taxes are calculated and charged by Teachable and are not part of Sampoorna’s fee)

*Early Bird Discount:

  • $50 USD if booked 30 days before the course start date.
  • Discounts are not applicable to any payment plan.

HOW TO BOOK

  1. Application: Complete the online application form. If you don’t hear back from us within 24 hours, please send us an email at [email protected]. Please always check your spam if you don’t see our response within 24 hours. You can also contact us at our WhatsApp number +919158439037 for status of your application.
  2. Booking: Once accepted in the course you will be asked to pay the course fee (minus any discount, if applicable) via PayPal or bank transfer. Your place on the course will be confirmed only upon receipt of the course fee.
  3. Cancellation policy: The online course fee is non-cancellable, non-refundable, non-transferable to any other person or any other course. But you can transfer it to another date, if needed.

ENROLL NOW

ONE-TIME
PAYMENT
$469*

Via PayPal or Bank transfer

*Early Bird Discount:

  • $50 USD if booked 30 days before the course start date.

3-MONTH
PAYMENT PLAN
$165/mo

Via credit/debit card

(Taxes may apply. These taxes are calculated and charged by Teachable and are not part of Sampoorna’s fee)

6-MONTH
PAYMENT PLAN
$86/mo

Via credit/debit card

(Taxes may apply. These taxes are calculated and charged by Teachable and are not part of Sampoorna’s fee)

Discounts are not applicable to any payment plan.

HOW TO BOOK

  1. Application: Complete the online application form. If you don’t hear back from us within 24 hours, please send us an email at [email protected]. Please always check your spam if you don’t see our response within 24 hours. You can also contact us at our WhatsApp number +919158439037 for status of your application.
  2. Booking: Once accepted in the course you will be asked to pay the course fee (minus any discount, if applicable) via PayPal or bank transfer. Your place on the course will be confirmed only upon receipt of the course fee.
  3. Cancellation policy: The online course fee is non-cancellable, non-refundable, non-transferable to any other person or any other course. But you can transfer it to another date, if needed.

ENROLL NOW

100 hours yoga teacher training goa

See what hundreds of Sampoorna graduates have to say about our school.

YouTube video

Director & Senior Teacher of Sampoorna Yoga speaking about his experience with Sampoorna Yoga, India.

YouTube video

Our ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

YouTube video

Our teachers and ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

START YOUR TEACHER TRAINING JOURNEY!


Sampoorna Yoga’s Teacher Training Courses are registered with Yoga Alliance USA. When you graduate from our school you will be eligible to register with them as a RYT, Registered Yoga Teacher, in your respective categories.

START YOUR JOURNEY