Project Description

  • Lifetime Access

  • Self-paced

  • Pay in Instalments

  • 11,000+ Graduates

  • Live+ Pre-recorded

  • Yoga Alliance Approved

Enroll Now
  • Lifetime Access

  • Self-paced

  • Pay in Instalments

  • 11,000+ Graduates

  • Live+ Pre-recorded

  • Yoga Alliance Approved

Enroll Now

50-hr Yin Yoga Teacher Training Online

A Yoga Alliance Approved Course

Self-paced, Lifetime Access

These 50 hours are also counted towards our online 300-hours Advance Yoga Teacher Training Course

100% discount*: You can use the entire course fee of all our online courses towards our In-person courses in Goa.

Click here for details

“Due to the ongoing Corona situation Yoga Alliance has permitted to conduct Yoga Teacher Training courses fully online and consider all the delivered classes whether live or pre-recorded as CONTACT HOURS till 31st December 2023. The date may be extended beyond 31st December 2023 depending upon the world situation”

Sampoorna Yoga RYS 200
Yoga Village India

OVERVIEW

In this training course, you’ll study the what’s, why’s and how’s of Yin Yoga.
You will learn that what we practice is very important but how we practice  is even more important. In Yin Yoga, we position our body in a particular pose and then let go of all muscular efforts and surrender to the floor for gravity to do the work. By doing so we relax our muscles and apply moderate stress to the deepest layers of connective tissues of the body -tendons, fascia, and ligaments- improving the health and mobility of joints.

Our 50-hour Online Yin Yoga Teacher Training Course provides all the tools, resources and knowledge you need to deepen your practice and to start teaching Yin Yoga to others. The functional approach of the course -based on skeletal variations and uniqueness of each and every practitioner- provides a renewed perspective of the yoga asanas.

The online format allows you to study, learn and practice at your own rhythm and pace from the comfort of your home. If you love the benefits of the Yin Yoga practice in your body and mind, and are ready to take it to next level, this is the perfect start for you.

This Course is For You, if

  • You are a yoga practitioner or a teacher and want to learn how to practice or teach yin yoga
  • You are ready to learn yin yoga  from a functional anatomical approach
  • You are a yoga teacher looking for Yoga Alliance CEP courses
  • You have been practicing yin yoga and want to have a better understanding of the same.
  • You are looking for a comprehensive, safe, well/structured, anatomically precise yet intuitive approach
  • NO PRE-REQUISITES NEEDED for this course

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Yoga Village India

COURSE DETAILS

Our online yin yoga teacher training course is taught by Eli Aguilar, Founder Sampoorna Yoga, Costa Rica. This course is designed to give you the knowledge, skills and confidence to teach yin yoga classes to an individual or a group. Here are the course details:

COURSE HIGHLIGHTS

  • Lifelong access to the course material.
  • Self-paced course: Flexibility to complete the certification within one year.
  • Four optional live Zoom sessions during your course. Two optional live sessions every second month via Sampoorna alumni Facebook group afterwards.
  • 40+ pre-recorded classes and teacher training manual
  • Our comprehensive yoga teacher training manual consists of illustrative photos, theory, practice exercises and much more information in PDF, downloadable and printable
  • Anatomy presentations
  • Access to Sampoorna Yoga Alumni private Facebook group

ONLINE METHODOLOGY

  • You will be given access to the course platform two days before your course start date.
  • The entire course is uploaded in a platform called Teachable which is one of the best online educational platforms in the world and highly recommended by Yoga Alliance.
  • Once you have access to the course you will have life time access to all the course material including the yoga teacher training manual, pre-recorded classes and recordings of the live sessions etc.
  • In the first section of the course, you will find all the details like time table and zoom links of the optional live sessions, Sampoorna Yoga Alumni Facebook group, study plan, manual and how to use this platform.
  • As soon as you have got the access you can start studying at your own pace and rhythm. Although you will have life time access to the course but you must finish your certification within one year of the course start date.
  • Questions and answers: You are bound to have many questions during your training. You can either save your questions for the zoom live sessions or or ask them in the comment sections of respective lectures in the platform. The teachers will reply them within a day or two.
  • The manual, PDFs, live session timetable, zoom links are downloadable but the videos are not.

EXAM

There will be an automatic multiple-choice exam which you will get access to at the end of your course i.e., four weeks after your start date of the course.  You will have multiple attempts to clear the exam at the end of the course. You must clear the exam within one year.

CERTIFICATION

Upon successful completion of the course, you will receive a 50-hour Yin Yoga Teacher Training Certificate which can be registered with Yoga Alliance USA as CEPs. These hours also count towards our online 300-hour Advance Yoga Teacher Training Course.

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Yoga Village India

COURSE CONTENT

  • What is Yin yoga?
  • History of Yin yoga
  • The essential elements of Yin Yoga: definition and principles
  • The Yin and the Yang
  • Yin yoga vs Restorative yoga
  • How to practice and teach Yin yoga
  • Anatomy of Yin yoga
  • Target areas of yoga asanas
  • Beneficial effects of Yin yoga on connective tissues, fascia and joints: anatomical and energetic benefits
  • Archetypal poses and their variations
  • Functional and comparative anatomy:
    • Aesthetic and functional alignment
    • Compression and tension theory
    • Connective tissue
    • Differences in bones and skeletons
    • How skeletal differences affects the postures, range of movements and the joins
    • Skeletal segments to define compression areas
    • Muscle groups to define tension areas
  • Appropriate use of props
  • Sequencing Yin yoga classes
  • Teaching methodology of Yin Yoga
  • To understand how emotions work and their relation to the connective tissue

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Yoga Village India

THE TEACHER

ELI AGUILAR, COSTA RICA

ELI AGUILAR

E-RYT 500, SYT

Founder, Sampoorna Yoga, Costa Rica

MORE INFO
Yoga Village India

DATES AND FEE

DATES & AVAILABILITY

COURSE FEE

FEES

€ 699

€ 399*

  • Early Bird Discount:
    • €50 Euros: 30 days before the course start date.
  • 100% discount*: You can use the entire course fee towards any of our in-person courses in Goa. Please Click here for details.
  • The course fee is inclusive of all taxes.
  • Welcome meetings will be held on the first day of the course and the closing sessions will be held on the last day of the course.

HOW TO BOOK

  1. Application: Complete the online application form.  If you don’t hear back from us within 24 hours then please drop us an email at [email protected]. Please always check your spam if you don’t see our response within 24 hours.
  2. Cancellation policy: The online courses are non-cancellable, non-refundable, non-transferable to any other person. But you can always transfer your course to another date if needed.

ENROLL NOW

DATES & AVAILABILITY

COURSE FEE

FEE

€ 699

€ 399*

  • Early Bird Discount:
    • €50 Euros: 30 days before the course start date.
  • 100% discount*: You can use the entire course fee towards any of our in-person courses in Goa. Please Click here for details.
  • The course fee is inclusive of all taxes.
  • Welcome meetings will be held on the first day of the course and the closing sessions will be held on the last day of the course.

HOW TO BOOK

  1. Application: Complete the online application form.  If you don’t hear back from us within 24 hours then please drop us an email at [email protected].com. Please always check your spam if you don’t see our response within 24 hours.
  2. Cancellation policy: The online courses are non-cancellable, non-refundable, non-transferable to any other person. But you can always transfer your course to another date if needed.

ENROLL NOW

100 hours yoga teacher training goa

See what hundreds of Sampoorna graduates have to say about our school.

YouTube video

Director & Senior Teacher of Sampoorna Yoga speaking about his experience with Sampoorna Yoga, India.

YouTube video

Our ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

YouTube video

Our teachers and ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

START YOUR TEACHER TRAINING JOURNEY!


Sampoorna Yoga’s Teacher Training Courses are registered with Yoga Alliance USA. When you graduate from our school you will be eligible to register with them as a RYT, Registered Yoga Teacher, in your respective categories.

START YOUR JOURNEY