Project Description

  • Lifetime Access

  • Self-paced

  • 11,000+ Graduates

  • Live+ Pre-recorded

  • Yoga Alliance Approved

Apply Today
  • Lifetime Access

  • Self-paced

  • 11,000+ Graduates

  • Live+ Pre-recorded

  • Yoga Alliance Approved

Apply Today

30 hour Pranayama Teacher Training
ONLINE

Yoga Alliance Approved Course

“Due to the ongoing Corona situation Yoga Alliance has permitted to conduct Yoga Teacher Training courses fully online and consider all the delivered classes whether live or pre-recorded as CONTACT HOURS till 31st December 2021. The date may be extended beyond 31st December 2021 depending upon the world situation”

Sampoorna Yoga RYS 200
Yoga Village India

OVERVIEW

PRANAYAMA TEACHER TRAINING

Pranayama word is comprised of two roots: prana  plus ayama. Prana means vital energy or life force and ayama means extension or expansion. Thus the word pranayama means ‘extension or expansion of the dimension of prana.

The techniques of pranayama help us activate and regulate the life force in order to go beyond one’s normal boundaries or limitations and attain a higher state of vibratory energy and awareness.

Pranayama is more than mere breathing exercises which are aimed at introducing extra oxygen into the lungs. Pranayama gives us the ability to influence the flow of prana in the nadis or energy channels of the pranamaya kosha or the energy body.

It helps us bringing the balance between the ida and pingla nadis so that we can awaken the kundalini and open susumna nadi. Once the mind has been stilled and prana flows freely in the nadis and chakras, the doorway to the evolution of consciousness opens, leading the aspirant into higher dimensions of spiritual experience.

Online Pranayama Teacher Training

BENEFITS OF PRANAYAMA

  • Increases focus, awareness, mindfulness, clarity of mind and balance
  • Brings calmness and tranquillity by reducing stress levels and anxiety
  • Improves sleep and decreases insomnia
  • Increases vitality, makes one energetic, enthusiastic and positive.
  • Enhances cognitive performance such as working memory, cognitive flexibility, and reasoning skills.
  • Increases quality and amount of prana making one more energetic, sharp and lively.
  • Clears pranic blockages, harmonises the pranas and activates various brain centres
  • The brain centres are stimulated to work nearer to their optimum capacity.
  • Advance long term practice may lead to awakening of kundalini and siddhis (psychic powers)
  • Leads to deep state of meditation and spiritual awakening
  • Increases oxygen intake and absorption, improves lung function and the respiratory system
  • Carbon dioxide is efficiently expelled and the blood is purified of toxins
  • Helps with respiratory problems such as asthma, emphysema, bronchitis
  • Overall it brings harmony between the body, mind, and soul, making one physically, mentally and, spiritually strong

TRAINING OVERVIEW

Our Pranayama online teacher training course is taught by our founder, director and senior teacher Deepak Sharma . This course is designed to give you the knowledge, skills and confidence to teach pranayama classes to an individual or a group. Here is what this course covers:

COURSE HIGHLIGHTS

  • Lifelong access to the course.
  • Self-paced course: Flexibility to complete the course in your own time
  • Total six live sessions of two hours one every month. All the live sessions are for questions and answers.
  • The live sessions will be conducted at 7 pm Indian time. Details will be emailed to you once you have booked your place. ​The live sessions will also be recorded and available for watching later on.
  • New course material and videos may be added from time to time and you will have free access to the updated course
  • All questions raised by students during the course will also be recorded and uploaded in our teaching platform as FAQs
  • New course material and videos will be added from time to time and you will have free access to the updated course.
  • More than 30+ pre-recorded video classes/audio classes
  • 20+ pranayama audio/video sessions for self-practice
  • PDF downloadable training manual.
  • Yoga Alliance recognised Pranayama teacher training certificate
  • 30 Yoga Alliance CEPs
  • Access to private Facebook group made only for Pranayama Teacher Training students

COURSE CONTENT

  • Introduction to pranayama
  • Four aspects of pranayama
  • The pranic body: the five koshas (sheaths)
  • The five types of prana
  • Pranayama’s health benefits
  • Pranayama in spiritual context
  • The respiratory system
  • Yogic breathing and different types of Pranayama
  • Neurological and physiological benefits of pranayama
  • Benefits of Pranayama
  • Types of breathing: Natural, abdominal, thoracic, clavicular, yogic
  • Types of pranayama and levels
  • How to Practice and teach pranayama
  • Relevance of pranayama in modern life

CERTIFICATION

Upon successful completion of the course (minimum 7 days to one-year from the course start date) you will receive a 30-hour Pranayama Teacher Training Certificate recognised by Yoga Alliance.

APPLY TODAY

Yoga Village India

THE TEACHER

RISHI SUDHIR, INDIA

DEEPAK SHARMA, INDIA

E-RYT 500

 Director and Founder of Sampoorna Yoga

MORE INFO
Yoga Village India

DATES AND FEE

The online 30-hr Pranayama Teacher Training Course will take place on the following date:

Live session schedule :  Two live sessions on the first and last day of the course at 7.00 pm Indian time. Four bonus live sessions in the subsequent months

*EARLY BIRD DISCOUNT: You will be eligible for € 50/25 early bird discount if you register 30-days / 15-days in advance of the course start date, respectively.

FEES

€ 399

€ 199*

*The fee is inclusive of 18% GST/VAT

The online 30-hr Pranayama Teacher Training Course will take place on the following date:

Live session schedule :  Two live sessions on the first and last day of the course at 7.00 pm Indian time. Four bonus live sessions in the subsequent months

*EARLY BIRD DISCOUNT: You will be eligible for € 50/25 early bird discount if you register 30-days / 15-days in advance of the course start date, respectively.

FEE

€ 399

€ 199*

*The fee is inclusive of 18% GST/VAT

Yoga Village India

ONLINE COURSE – METHODOLOGY

30 hour Pranayama Teacher Training

  • All the course material you need are uploaded on the online platform.
  • There is no daily schedule to be followed.
  • The course is a combination of teacher training manual, pre-recorded classes as well as six live sessions of 60 minutes each.
  • Live sessions are for questions and answers and will be conducted via zoom and may be recorded and uploaded in the online teaching platform so that you can watch them again.
  • Live sessions are not mandatory but highly recommended
  • Link to the live sessions will be given to you by email along with onboarding instructions.
  • Questions and answers: You are bound to have many questions during your training. You will be able to ask your questions in comment section of the online teaching platform and the teacher will reply them within 24-48 hours
  • Once we have received the course fee from you we will send you a detailed joining instruction which will have all the necessary information related to the course.
  • You will get access to the course material 48 hours before the course start date.
  • We will send you the link of zoom meetings and all the information for you to access before the Welcome meeting.
  • You will be able to download documents in PDF, PPT and image formats, but the videos are not downloadable, you will be able to see them only from the virtual platform.
Yoga Village India

TO REGISTER

  1. Complete the online application form. If you do not receive a response within 24 hours after completing the application, please send us an email to [email protected]
  2. If you are accepted into the course, we will send you the payment information (according to the payment plan you choose). Your place in the course will be confirmed only upon receipt of the payment.
  3. Once we confirm the receipt of your payment, we will send you an email with important information about the course and instructions to login into the online platform.

APPLY TODAY

100 hours yoga teacher training goa

See what hundreds of Sampoorna graduates have to say about our school.

Director & Senior Teacher of Sampoorna Yoga speaking about his experience with Sampoorna Yoga, India.

Our ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

Our teachers and ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

START YOUR TEACHER TRAINING JOURNEY!


Sampoorna Yoga’s Teacher Training Courses are registered with Yoga Alliance USA. When you graduate from our school you will be eligible to register with them as a RYT, Registered Yoga Teacher, in your respective categories.

START YOUR JOURNEY