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About Sampoorna : |
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‘Sampoorna’ is a Sanskrit word meaning ‘full’, ‘total’, or ‘absolute’. This totality is reflected in Sampoorna Yoga School’s respect for all traditions of yoga and acceptance of students of all traditions and lineages from all over the world.
Our philosophy is that yoga is more than just exercise, or the practice of postures. At Sampoorna we aim to promote yoga in its ‘fullness’, encompassing all 8 limbs of Ashtanga Yoga equally and not just focusing solely on the 3rd limb of Ashtanga yoga, i.e. asana practice.
Sampoorna Yoga is a dedicated and committed team of experienced yoga practitioners & teachers who have been studying, practicing and sharing their knowledge of yoga for many years. All our teachers are progressive in their approach and remain open to learning as well as teaching. Our teachers have studied under various masters and come from varying yogic traditions including Ashtanga, Hatha, Iyengar, Vinyasa Flow and Kundalini.
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Sampoorna Yoga teachers understand the anatomical bodily differences, limitations and pre-dispositions we are all born with. The course therefore places a lot of emphasis on musculoskeletal differences, with the aim of making our trainees aware and educated about teaching various body types. The anatomy classes include a look at tension, compression, proportion and orientation theory, which can be an eye opener for a majority of students.
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Sampoorna Yoga is a place of happiness, energy and vitality. It is a place of stillness, awareness and personal recreation. We provide a sanctuary for you to get inspired, develop, deepen and walk further along your yoga journey.
We place great value on the location of the facilities, believing an environment close to nature and in beautiful surrounding’s to be the most conducive to good practice and learning. In this way our school provides a non-competitive sanctuary for students to cultivate both the stillness and awareness needed to progress on their yogic journey.
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Sampoorna Yoga’s 200 hour Yoga Teacher Training Course (TTC) is registered with Yoga Alliance USA/Canada and Yoga Alliance UK. Students who will be certified from our school will be eligible to register with Yoga Alliance as RYT 200 (Registered Yoga Teacher).
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