In Sampoorna Yoga, we aim to provide an in-depth experience of Yoga while experiencing the land of its origin. For this reason, we offer a wide range of high quality Yoga Teacher Training Courses in India that blend the best of the West with the traditions and culture of the East.
200-HOUR ASHTANGA AND VINYASA FLOW
Our 200-hour Yoga Teacher Training is an intensive program designed to give you the knowledge, skills and confidence for your yoga self-practice and to teach classes based on the Ashtanga Primary Series and Vinyasa Flow. In this yoga teacher training, we focus on the eight limbs of Ashtanga yoga, not just on the Asana practice, but also on philosophy, pranayama and meditation techniques.
Besides our regular courses in English, we also offer this 200-hour YTTC in other languages -Spanish, German, French and Italian- in certain months of the year, parallel to the training courses in English.
Upon completion of this yoga course, you can register with Yoga Alliance as RYT-200
300-HOUR VINYASA FLOW
If you already completed a 200-hr YTTC and are looking forward to enhance your teaching skills, then our advanced 300-Hour Yoga Teacher Training is for you. This course places major emphasis on Vinyasa yoga practice, hands-on adjustments and Vinyasa sequencing principles. The philosophy classes are based on the Bhagavad Gita and its applications in our daily life. In our 300 hour YTTC, you will study and practice different pranayama, metaphysical meditation, and chakra and kundalini meditation techniques, yoga nidra and practical applications of functional and comparative anatomy. Our 300 hour yoga training is one of the best yoga teacher training courses in India.
After completion of this program, you can become a Registered Yoga Teacher (RYT- 500) with Yoga Alliance.
SHORT YOGA TEACHER TRAINING COURSES
We also offer a 50-Hour Meditation TTC and a 50-Hour Ayurveda Course that can be taken separately, or combined to complete our 100-Hour Meditation and Ayurveda Teacher Training. In these courses, you will learn pranayama, philosophy, science of meditation, chakra and kundalini meditation, satvik diet, mindfulness, and relaxation meditation.
Likewise, we offer a 60-hour Yin Yoga TTC, in which you will learn the concept of Yin and Yang, the difference between them, and how they complement each other, along with Yin anatomy, difference in bones and joint structures and how these differences may affect the asana practice of each individual.
All our Yoga courses are registered with Yoga Alliance USA & Yoga Alliance Professional UK.
WHY TO CHOOSE SAMPOORNA YOGA?
We are located in front of Agonda Beach, in South Goa, India. Agonda -a 3km-long stretch of white sand- is well-known as one of the most beautiful, isolated, serene, and calm and quiet beaches in India, and it is rated as one of the best beaches in Asia.
Our teaching team is the perfect combination of Indian teachers -formed in the traditions of yoga-, and a selected group of great yoga teachers from all over the world.
With our private Sampoorna Yoga Village well secured amidst natural surroundings, you can choose from any of our air-conditioned rooms and cottages, whether at ground level surrounded by palm trees, or at hilltop looking over the Arabian Sea.
Whether you are a beginner or a well-seasoned yoga practitioner, we hope to have you in Sampoorna Yoga very soon and be part of your journey!
For more info, send us an email to [email protected] and for booking, apply here