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Sampoorna Yoga School India

WHY CHOOSE SAMPOORNA YOGA SCHOOL INDIA?

We are a Yoga School in Goa, India rooted in Indian yogic tradition. We have many years’ experience bringing our world renowned yoga teacher training to students from all over the globe. Our name, ‘Sampoorna’, truly reflects what we aim to bring to our yoga students through our teachings and school environment. ‘Sampoorna’ is a Sanskrit word meaning ‘full’, ‘total’, or ‘absolute’.

This theme of totality and completeness is carried through in the teaching we provide, the respect we have for yoga traditions and the acceptance of students from all traditions and lineages, all over the world. We pride ourselves on delivering exceptional and comprehensive yoga instruction to support you in deepening your practice.

FEATURED YOGA TEACHER TRAINING COURSES INDIA

We offer a wide range of high quality yoga teaching training courses in India for a variety of levels.

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SAMPOORNA’S CORE

Our mission is to bring the highest quality yoga teacher training to students all over the world. We believe that the practice of yoga can benefit not only yourself but the world around you and so we are committed to facilitating and sharing the practice of yoga as a lifestyle.

Our philosophy is that yoga is about much more than just exercise or the practice of postures (asana). At Sampoorna – Yoga Teacher Training School in India, we aim to promote yoga in its ‘fullness’, focusing on all eight limbs of Ashtanga Yoga equally, not just on the physical aspect. We teach Yoga as a lifestyle emphasizing the importance of sharing, compassion, contemplation and evolution.

We are a commitment to providing the most comprehensive yoga teacher training, delivered by world class yoga teachers. We find the best teachers, locations, and most relevant methods of delivery to ensure you become the best teacher you can be.

We promise to provide a yogic sanctuary for you to be inspired, develop, deepen and walk further along your yoga journey.

We place great value on holding the perfect space for you to deepen your practice. Sampoorna – Yoga Teacher Training School in India is a place of happiness, energy and vitality. It is a place of stillness, awareness and personal recreation. We provide a non-judgmental, non-dogmatic and non-competitive sanctuary for inspiration, self-development, self-discovery and growth. We believe an environment close to nature and set in beautiful surroundings to be the most conducive to yoga practice and learning.

Sampoorna Yoga School India

YOGA TEACHER TRAINING INDIA

If you are in search of a great Yoga TTC in Goa, India Sampoorna Yoga may be the best place to start with. It’s is one of the best yoga teacher training schools in India. We opened our doors in 2009, and since then we have graduated more than 5,000 yoga teachers from all over the world. Majority of our alumni have become very successful yoga teachers, yoga studio owners and even yoga school founders.

Our Sampoorna Yoga Village, spread in a 22,000 square meters property with 60 cottages surrounded by palm trees, and seven stunning ocean-view yoga studios, is a sanctuary to nurture your soul and nourish your body and mind with its extremely beautiful, very well organized, safe and secure premises.

Sampoorna Yoga, located right on the  Agonda beach in South Goa, India, is truly a home away from home for all our yoga students and yoga practitioners who aim to grow in their yoga path while indulging in nature and is one of the best places in the word to take a yoga teacher training course.

We offer the following Online Yoga Teacher Training Courses:

  1. English Online 200 hour Yoga Teacher Training in Ashtanga and Vinyasa Flow Yoga
  2. English Online 300 hour Yoga Therapy Teacher Training
  3. English Online 300 hour Vinyasa Flow Advanced Teacher Training
  4. English Online 60 hour Yin Yoga Teacher Training
  5. Spanish Online 200 hour Yoga Teacher Training in Ashtanga and Vinyasa Flow Yoga
  6. Spanish Online 60 hour Yin Yoga Teacher Training

We offer the following Yoga Teacher Training Courses in Goa, India

  1. 200 hour Yoga Teacher Training in Ashtanga and Vinyasa Flow Yoga
  2. 300 hour Yoga Teacher Training in Vinyasa Flow
  3. 300 hour Yoga Therapy Teacher Training
  4. 60 hour Yin Yoga Teacher Training

Sampoorna Yoga and all our courses are registered with Yoga Alliance USA. After successful completion of our programs, you are eligible to become a Registered Yoga Teacher (RYT-200, RYT-300 or RYT 500).

Breathing is quintessential for every organism and Breathing is quintessential for every organism and it has a co-relation to yoga as well! The movements are led by breath in yoga-vinyasa. This is the original style of yoga practice that integrates the pranayama stage into the asana practice.

The order unfolds into a co-ordinated series called krama. This sequence contains intermediate steps of asana postures defining vinyasa of the principal asana. These intermediate steps are also individual asana but linked with pauses in the breath to structure the flow into a complete sequence. Each vinyasa movement works on separate joints and muscles thus flexing the whole body.

Practicing the ujjayi breath during this yoga is recommended. While practicing the basic techniques of yoga-vinyasa-krama, the breath will rarely get labored and the pulse will not race. This form of yoga increases the sattvik tendencies and brings calmness.

Photo credit - @flow_with_ali

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#SampoornaYoga #yogattc #yogateachertraining #yogateacher #ashtanga #vinyasa #yogagoa #yogaindia⁣
#yogatutorial #yogavibes #yogi #learnYoga #Yogaquotes #yogaeverydamnday #youarecomplete⁣ #breathing #breathe #breath #breathwork #breathingexercises #breathingtechniques
#yogaflow #yogaforlife #yogainspiration #yogaislife #yogalife #yogapose⁣
#yogapractice #learnyogaonline #onlinettc
And the smile when you graduate is of an entirely And the smile when you graduate is of an entirely different kind! Throwback to this soothing picture from graduation ceremony ❤️ #GraduationCeremony ⁣
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Photo credits - @evakuperion⁣
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#SampoornaYoga #yogattc #yogateachertraining #yogateacher #ashtanga #vinyasa #yogagoa #yogaindia⁣
#yogatutorial #yogavibes #yogi #learnYoga #Yogaquotes #yogaeverydamnday #youarecomplete⁣
#yogaflow #yogaforlife #yogaformen #jasoncrandall #yogagoals #yogagram #yogainspiration #yogaislife #yogalife #yogapose⁣
#yogapractice #learnyogaonline #onlinettc
Start your day with Meditation and Pranayama. Focu Start your day with Meditation and Pranayama. Focus on mindfulness, self-reflection and learning to help you stay inspired. ✨⠀
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#SampoornaYoga #yogattc #yogateachertraining #yogateacher #ashtanga #vinyasa #yogagoa #yogaindia
#yogatutorial #yogavibes #yogi #learnYoga #Yogaquotes #yogaeverydamnday #youarecomplete
#yogaflow #yogaforlife #yogaformen #jasoncrandall #yogagoals #yogagram #yogainspiration #yogaislife #yogalife #yogapose
#yogapractice #learnyogaonline #onlinettc
The universe is not outside of you but within! We The universe is not outside of you but within! We often tend to search for happiness, validation, and peace outside. At times we tend to feel anxious about being incomplete, and in this chaos, we miss out on the fact that all that we are wanting to become, we already are. We just need to seek, analyze, and interpret within. This uncertainty is an outcome of a lack of clarity of thoughts and it is with yoga that we awaken to our inner beauty. Each time we breathe in, we embrace positivity, confidence, self-appreciation, and each time we breathe out, we give away self-doubt, pessimism, and negativity. 

Yoga allows us to cherish our inner conscience and re-affirm our strengths. All that we seek has always been within us, we just need to stir the stardust from our inner conscience.
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#SampoornaYoga #yogattc #yogateachertraining #yogateacher  #ashtanga #vinyasa #yogagoa #yogaindia 
#yogatutorial #yogavibes #yogi #learnYoga #Yogaquotes #yogaeverydamnday #youarecomplete 
#yogaflow #yogaforlife #yogaformen #jasoncrandall #yogagoals #yogagram #yogainspiration #yogaislife #yogalife #yogapose 
#yogapractice #learnyogaonline #onlinettc
One cannot help but feel inspired on contemplating One cannot help but feel inspired on contemplating the mysteries of eternity and life. This can happen only if one is curious.

Yoga enables us the chance to be curious, to self-examine in a way that very few other mediums allow. With each movement of the body to attain a certain posture we get exposed to an infinity of energies to explore. With yoga, we learn to focus, observe and allow ourselves to be curious.

Not only do we reflect on the feelings in our body but also attract awareness to the movement of our minds. This allows us to learn more about our own bodies on a deeper level and increases our emotional and spiritual awareness.

It is very convenient to lay on the mat and oblige the instructions of the teacher  or you can adhere to these ‘guidelines’ and seize the chance to dive deep, to question and to open yourself up to newer realms of wisdom.
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#SampoornaYoga #yogattc #yogateachertraining #yogateacher  #ashtanga #vinyasa #yogagoa #yogaindia 
#yogatutorial #yogavibes #yogi #learnYoga #Yogaquotes #yogaeverydamnday 
#yogaflow #yogaforlife #yogaformen #jasoncrandall #yogagoals #yogagram #yogainspiration #yogaislife #yogalife #yogapose #curiosityofayogi 
#yogapractice #learnyogaonline #onlinettc
The nature of Yoga is to shine the light of awaren The nature of Yoga is to shine the light of awareness into the darkest corners of the body.
- Jason Crandall 
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#SampoornaYoga #yogattc #yogateachertraining #yogateacher  #ashtanga #vinyasa #yogagoa #yogaindia 
#yogatutorial #yogavibes #yogi #learnYoga #Yogaquotes #yogaeverydamnday 
#yogaflow #yogaforlife #yogaformen #jasoncrandall #yogagoals #yogagram #yogainspiration #yogaislife #yogalife #yogapose 
#yogapractice #learnyogaonline #onlinettc
The festival of lights, Diwali is finally here. Th The festival of lights, Diwali is finally here. The word Diwali comes from the Sanskrit word deepavali, meaning "rows of lighted lamps." This five-day festival represents the triumph of good over evil, light over darkness and wisdom over ignorance. Every region in India has distinctive traditions for commemorating Diwali, but often it looks like this:⁠
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✨ Day 1: The first day of Diwali is dedicated to cleaning homes and buying small, gold items.⁠
✨ Day 2: Commemorates the Indian deity Krishna’s destruction of a demon, and prayers are often offered for the souls of ancestors on this day.⁠
✨ Day 3: Lakshmi Puja is the third day and sees families seek blessings from the goddess Lakshmi to ensure their prosperity and visit temples, and is the main day of the festival (this is what we are celebrating today)⁠
✨ Day 4: The fourth day commemorates Krishna’s defeat of Indra, the god of gods, and is also the start of the New Year in the Hindu calendar.⁠
✨ Day 5: Celebrates the bond between brothers and sisters, on which sisters pray for the success and well-being of their brothers.⁠
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✨ That being said, this Diwali let us give thanks for all we hold dear: our health, our family, our friends and to the grace of a higher power. As the atmosphere is filled with the spirit of love and abundance, here's hoping this festival of beauty brings your way, bright sparkles of contentment, that stay with you through the days ahead. Best wishes dear Sampoorna Family! 💕⁠
📸 Sent with love by @mc_followsthesun⁠
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FIND US ON
FACEBOOK
& INSTAGRAM

You can find out more about life at Sampoorna on our Social Media sites. Follow us on instagram or like us on facebook and we will keep you up to date with all things Sampoorna!

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Sampoorna Yoga School India

CHARITIES WE SUPPORT

At Sampoorna Yoga School we believe in giving back by supporting local charities and causes.

Yoga Without Borders - Sampoorna Yoga School Goa

YOGA SIN FRONTERAS
(Yoga Without Borders)

We are proud to be associated with this NGO.
www.yogasinfronteras.org

Sampoorna Yoga School Goa -Supporting Local Charities

DHAMMA ARUNCHALA
(Vipassana centre, Tiruvanamalai)

We are happy to donate to Dhamma Arunchala
www.arunchala.dhamma.org

Animal Shelter Agonda - Sampoorna Yoga School Goa

ANIMAL SHELTER AGONDA
(ASA Goa India)

We are proud to support the Animal Shelter Agonda.
www.animalshelteragonda.com

START YOUR TEACHER TRAINING JOURNEY!


Sampoorna Yoga’s Teacher Training Courses are registered with Yoga Alliance USA. When you graduate from our school you will be eligible to register with them as a RYT, Registered Yoga Teacher, in your respective categories.

START YOUR JOURNEY