100-Hr Ayurveda and Meditation Course
About The Course:
Ayurveda is an ancient health and healing branch of knowledge which is wholistic and predominantly preventive. It is at least 3000 year old proven knowledge. Ayurveda takes care of health, healing, rejuvenation, prevention and cure.
Meditation needs no introduction. Its a process of re-training ourselves to a) improve focus, b) improve relaxation, c) unwind stress, d) attract right things and people into life and e) improve mindfulness and spiritual development.
This course gives the fundamentals of Ayurveda, understanding Vata, Pitta and Kapha. About diets which influence these Doshas. How to diagnose ones own Dosha and Ayurvedic cooking and some recipes. This course teaches fundamentals of Meditation, different ancient and modern techniques, and time to practice them.
Course Dates & Fee:
|Course Date||Early Bird Discount Date||Admission Status|
|03rd Dec 2017 to 16th Dec 2017||3rd Nov 2017||Open/Apply|
|21st Dec 2017 to 05th Jan 2018||21st Nov 2017||Open/Apply|
|23rd Mar 2018 to 05th Apr 2018||23rd Feb 2018||Open/Apply|
Early bird discount: € 50 off, applicable to all packages if the deposit is paid one month before course start date
|Package||Occupancy||Accommodation Type||Price (Euros)|
|Package 1(A)||Single||AC Eco Cottage||€ 1800|
|Package 1(B)||Single||AC Room||€ 1650|
|Package 1(C)||Single||Non-AC Eco Cottage||€ 1650|
|Package 2(A)||Twin Sharing||AC Eco Cottage||€ 1450|
|Package 2(B)||Twin Sharing||AC Room||€ 1350|
|Package 2(C)||Twin Sharing||Non-AC Eco Cottage||€ 1350|
|Package 3||Non-Residential||No Accommodation||€ 900|
Please click here to check photos & find out more about the accommodation, food and other facilities
Important Points to Note:
- Packages 1 & 2 include accommodation at Sampoorna, tuition fee, three meals throughout the course (except Sundays), snacks, herbal tea, chai.
- Package 3 includes tuition fee, three meals throughout the course (except Sundays), snacks, herbal tea, chai. Excludes accommodation.
- All package charges are strictly non changeable or cancellable or interchangeable after joining the course.
Veena Sudhir is into Meditation and Ayurveda for more than 20 years. By profession she was into computer software, library sciences and applied psychology. By passion, she got naturally pulled into Meditation, Ayurveda, Reiki and Pranic healing. She is associated with Sri Ramanashram, Tiruvannamalai for around 30 years and has spent many years studying, as well as full-time meditation and healing practices.
Sudhir Rishi is into the field of Yoga, meditation, philosophy and Ayurveda consistently for the last 23 years. He also lived as a Monk for 8 years. He has taught around 50 x batches of 200hr and 300hr YTTCs, teaching a few thousand students from all over the world. He travels to several countries conducting workshops and retreats.
Tentative daily schedule:
|7.30 AM to 9:00 AM||Asana Practice|
|9.15 AM to 10:00 AM||Pranayama & Meditation|
|10:00 AM to 11:00 AM||Breakfast|
|11:00 AM to 1:00 PM||Ayurveda|
|1:00 PM to 3:00 PM||Lunch Break|
|3:00 PM to 4:30 PM||Meditation|
|5:00 PM to 6:00 PM||Asana Practice / Ayurveda or Meditation activity|
|7.45 PM to 8:45 PM||Satsang (Tuesday & Thursday)|