30 hour Art of Adjustment Yoga Teacher Training
ONLINE
More than 100+ Instructional videos
Yoga Alliance Approved Course
“Due to the ongoing Corona situation Yoga Alliance has permitted to conduct Yoga Teacher Training courses fully online and consider all the delivered classes whether live or pre-recorded as CONTACT HOURS till 31st December 2021. The date may be extended beyond 31st December 2021 depending upon the world situation”
OVERVIEW
WHAT IS ART OF ADJUSTMENT?
Art of adjustment is techniques used by yoga teachers to give physical adjustments to their yoga students to help them
- Find the correct alignment in a particular posture or
- Go deeper in a particular posture
BENEFITS OF LEARNING HANDS-ON-ADJUSTMENT FOR TEACHERS
- You will learn how to safely and confidently adjust your students.
- You will gain an extra skill set as a yoga teacher
- You will be able to add more value to your student’s yoga practice
- You will be able to help your students achieve their spiritual and physical goals sooner
- You will learn various practical hands-on adjustment techniques for each posture and its variations
BENEFITS OF HANDS-ON-ADJUSTMENTS FOR YOGA STUDENTS
- It can help them loosening up even the most stubborn and tight fascia and muscles; which otherwise may be very difficult to stretch own their own.
- It can help them correct their alignment in a particular posture
- It can help them go deeper into a posture which otherwise they may never go on their own.
- It can help them break their ‘false limits’ of stretching and help them create a new muscle memory so that they can explore new limits of their range of movement and flexibility.
- It can help them in time collapse in their journey of becoming flexible, mobile and healthier.
- It can help them break any unwanted patterns of movement and establish the new ones by retraining the nervous system
- It can help them explore their postures and practice in new ways they may have never felt before
- It can help them reduce the chances of injury by helping them understand the proper alignment of postures
- It enhances their awareness of physical abilities and body.
- It can literally heal them
TRAINING OVERVIEW
Our Art of Adjustments online teacher training course is taught by our founder, director and senior teacher Deepak Sharma.
COURSE HIGHLIGHTS
- Lifelong access to the course.
- Self-paced course: Flexibility to complete the course in your own time
- Total six live sessions of 90 minutes each. First two live sessions will be given on the first and the last day of your course while the rest of them in the subsequent months. You can choose to get certified yourself within a week but you will still have access to the remaining bonus four live sessions in the subsequent months. The lives sessions are at 7 pm Indian time. Details will be emailed to you once you have booked your place. The live sessions will also be recorded and available for watching later on. On the online platform, there are pre-recorded classes for you to study and practice at your own pace.
- New course material and videos may be added from time to time and you will have free access to the updated course.
- More than 100+ videos/audio classes
- All questions raised by students during the course will also be recorded and uploaded in our teaching platform as FAQs
- There is no Teacher Training manual for this course as its entirely video based classes.
- Yoga Alliance recognised Art of Adjustment teacher training certificate
- 30 Yoga Alliance CEPs
- Access to private Facebook group made only for Art of Adjustment TTC students
COURSE CONTENT
- Introduction
- Anatomy of hands on adjustment
- Principles and mechanics
- Types of hands on adjustment
- Hands-on-Adjustment techniques for most sanding, seated, supine and back bending postures.
- More than 100 most relevant postures are covered.
- This course covers the adjustment techniques for all the Ashtanga Yoga primary series postures
- Adjustments for most of the relevant and popular postures outside the primary series are also covered.
CERTIFICATION
Upon successful completion of the course you will receive a 30-hour Art of Adjustment Teacher Training Certificate recognised by Yoga Alliance
THE TEACHER
DATES AND FEE
The online 30-hr Art of Adjustments Teacher Training Course will take place on the following date:
Live session schedule: Two live sessions on the first and last day of the course at 7.00 pm Indian time. Four bonus live sessions in the subsequent months
*EARLY BIRD DISCOUNT: You will be eligible for €50/25 early bird discount if you register 30-days / 15-days in advance of the course start date, respectively.
FEES |
€ 399 |
€ 199* |
*The fee is inclusive of 18% GST/VAT
The online 30-hr Art of Adjustments Teacher Training Course will take place on the following date:
Live session schedule: Two live sessions on the first and last day of the course at 7.00 pm Indian time. Four bonus live sessions in the subsequent months
*EARLY BIRD DISCOUNT: You will be eligible for €50/25 early bird discount if you register 30-days / 15-days in advance of the course start date, respectively.
FEE |
€ 399 |
€ 199* |
*The fee is inclusive of 18% GST/VAT
ONLINE COURSE – METHODOLOGY
- All the course material you need are uploaded on the online platform.
- There is no daily schedule to be followed.
- The course is a combination of teacher training manual, pre-recorded classes as well as six live sessions of 90 minutes each.
- Live sessions are for questions and answers and will be conducted via zoom and may be recorded and uploaded in the online teaching platform so that you can watch them again.
- Live sessions are not mandatory but highly recommended
- Links to join the live sessions will be given to you by email along with onboarding instructions.
- Questions and answers: You are bound to have many questions during your training. You will be able to ask your questions in comment section of the online teaching platform and the teacher will reply them within 24-48 hours
- Once we have received the course fee from you we will send you a detailed joining instruction which will have all the necessary information related to the course.
- You will get access to the course material 48 hours before the course start date.
- We will send you the link of zoom meetings and all the information for you to access before the Welcome meeting.
- You will be able to download documents in PDF, PPT and image formats, but the videos are not downloadable, you will be able to see them only from the virtual platform.
TO REGISTER
- Complete the online application form. If you do not receive a response within 24 hours after completing the application, please send us an email to [email protected]
- If you are accepted into the course, we will send you the payment information (according to the payment plan you choose). Your place in the course will be confirmed only upon receipt of the payment.
- Once we confirm the receipt of your payment, we will send you an email with important information about the course and instructions to login into the online platform.
TESTIMONIALS
See what hundreds of Sampoorna graduates have to say about our school.
Director & Senior Teacher of Sampoorna Yoga speaking about his experience with Sampoorna Yoga, India.
Our ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.
Our teachers and ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.