Lifetime Access
Self-paced
13,000+ Graduates
Live+ Pre-recorded
Yoga Alliance Approved
FREE ONLINE TTCs WORTH €1500*
ESTABLISHED FOR 15+ YEARS
13,000+ GRADUATES
ONLINE
COURSES
100 M FROM THE BEACH
YOGA ALLIANCE APPROVED
Lifetime Access
Self-paced
13,000+ Graduates
Live+ Pre-recorded
Yoga Alliance Approved
FREE ONLINE TTCs WORTH €1500*
ESTABLISHED FOR 15+ YEARS
13,000+ GRADUATES
ONLINE COURSES
100 M FROM THE BEACH
YOGA ALLIANCE APPROVED
50hr Advanced Vinyasa Sequencing TTC
A Yoga Alliance Approved Course
Self-paced, Lifetime Access
BONUS: You can use the fee you paid for your Online YTTC towards our in-person 200hr YTTC or 300hr YTTC in Goa, India
(*Conditions may apply)


OVERVIEW
Our 50-hour Advanced Vinyasa Yoga Teacher Training course offers an immersive experience crafted to enrich your comprehension and foundation in Vinyasa Flow yoga. It also doubles as a valuable overview of this dynamic and creative yoga style, catering to those seeking to deepen their personal knowledge and yoga practice.
The primary emphasis of this program is on the art of sequencing Vinyasa Flow yoga classes. Considerable attention is dedicated to the core principles, technical intricacies, and structural elements integral to crafting a Vinyasa Flow yoga class. A significant portion of your time will be dedicated to expanding your understanding of yoga asanas while focusing on precise alignments and anatomical structures, enhancing not only your personal yoga practice but also equipping you with the skills to safely guide others (if you are already a certified yoga teacher).
This course is designed to advance your journey as a yoga teacher, equipping you for a more sophisticated exploration of the transformative potential of yoga, both personally and professionally.
Within our 50-hour Advanced Vinyasa Yoga Teacher Training course, you will find numerous opportunities to put your new skills into practice. Right from day one, you will receive expert guidance on enhancing your yoga teaching abilities, as well as on effective yoga class planning and structuring.
For those who are not yet certified yoga instructors, this course serves as a remarkable immersion into a style of yoga that fosters creativity, fluidity, and the harmonious connection between the body and mind.
THIS COURSE IS SUITABLE FOR:
- Experienced yoga instructors looking to elevate their teaching expertise.
- Individuals seeking a comprehensive, dedicated learning environment with skilled and committed instructors and fellow students to rejuvenate their understanding of alignment, adjustment, and yoga anatomy.
- Those eager to delve deeper into the intricacies of yoga asanas.
- Practitioners yearning to enrich their personal practice alongside experienced yoga teachers and long-term devotees.
- Enthusiasts aspiring to master hands-on adjustments and augment their yoga teaching proficiency.
- Anyone desiring a period of self-indulgence while immersing themselves in a nurturing and supportive learning setting.
- Participants interested in unlocking supplementary benefits within the Yoga Alliance, capitalizing on the certificate as Continuing Education Providers (CEP’s).
- Those keen on joining the thriving global yoga community.
- Visionaries with an interest in influencing the global yoga landscape and broadening their network.
PRE-REQUISITES
- Having a 200-hour yoga certification from a school endorsed by the Yoga Alliance is recommended but not necessary.
- If you are a dedicated, long-time yoga practitioner without formal teacher training, you are warmly encouraged to enroll in the course to enhance your understanding and skills. In this scenario, upon successfully completing the program, you will receive a 50-hour Yoga Teacher Training certificate of participation. Please note that this certificate may not be eligible for registration with the Yoga Alliance, and it does not authorize you to instruct yoga to others.

COURSE DETAILS

COURSE HIGHLIGHTS
- Lifetime access to the course materials.
- Self-paced learning, allowing you to complete the certification within one year or at your own comfortable pace.
- Interactive Q&A sessions via live Zoom meetings with the course instructor, providing opportunities to address questions and uncertainties. (A welcome session at the beginning and a closing session at the end of the course are included.)
- These live sessions will only be accessible during your designated training dates.
- Zoom recordings of live sessions will be accessible for a 30-day period and can be downloaded for your convenience.
- Comprehensive pre-recorded theory and practical yoga
- Yoga Teacher Training manual containing all course content, downloadable, and suitable for printing.
- Entry to the exclusive Sampoorna Yoga Alumni private Facebook group.
- A certificate recognized by the Yoga Alliance as equivalent to 50 Continuing Education Points (CEPs).
ONLINE METHODOLOGY
- Access to the online yoga teacher training course will be granted two days before the course commences. This early access allows you to familiarize yourself with the platform, and you can address any questions during the Welcome Session.
- Our courses are hosted on one of the premier online educational platforms, widely endorsed by the Yoga Alliance.
- You will enjoy unlimited access to all course materials, including the yoga teacher training manual and pre-recorded yoga
- In the initial section of the course, you will discover vital information such as the schedule, links to live sessions, study guides, the YTTC manual, essential emails, and more.
- You have the flexibility to study at your own pace and rhythm.
- While you will have lifelong access to the 50-hour Advanced Sequencing Vinyasa teacher training course, it is advisable to complete the yoga program within one year from the start date. If unforeseen circumstances prevent you from finishing within a year, you may request a complimentary extension.
- For addressing any queries, we strongly encourage your participation in as many Live Q&A sessions as possible. These sessions provide a unique opportunity to interact directly with your instructors.
- All resources can be downloaded and printed in PDF format. However, video content can only be viewed on the e-learning platform.
THE CURRICULUM
This course places significant emphasis on Vinyasa yoga practice and the principles of Vinyasa Flow sequencing. The anatomical focus will center on reviewing the fundamental concepts of yoga anatomy.
PRACTICE & TECHNIQUES
- Intermediate to advanced level Vinyasa Flow classes available in pre-recorded format for daily practice.
- Comprehensive sequencing workshops covering aspects like asana families, sequencing principles, anatomical sequencing, class theming, and progressions towards a peak pose.
- Workshops on alignment, adjustment, and yoga teaching techniques.
- Exploration of modifications and advanced variations for a wide range of postures.
- Techniques for adapting yoga sequences to cater to varying levels of accessibility and challenge.
- Utilization of yoga props like blocks, bolsters, straps, blankets, and walls to enhance your yoga practice.
TEACHING METHODOLOGIES
- Teaching Methods
- Principles of demonstration
- Instructions guidelines, teaching styles, qualities of a teacher
- Voice projection, and floor presence
- Planning and structuring a yoga class
- Alignment and hands-on-adjustments
- Dealing with injuries and safety precautions
- Class management and adaptation
- Teaching beginners
- Teaching corporate yoga

WORKING AS A YOGA TEACHER
For those who are already established yoga teachers, or starting as yoga instructors, this course will provide guidance on expanding your career within the yoga community. Topics covered include establishing your own studio, school, or retreat center, devising effective marketing strategies, implementing advertising and public relations initiatives, upholding ethical standards within the yoga business, forging valuable connections with fellow yoga instructors, schools, studios, and retreats, and a host of other relevant subjects.
BONUSSES:
- A foundational module on anatomy, and Yin yoga classes, instructed by our Co-founder, Eli Aguilar.
- Pranayama and Yoga Nidra practices, guided by our Founder, Deepak Sharma.
EXAM
CERTIFICATION
Upon successfully finishing the online 50-hour Advanced Sequencing Vinyasa Yoga teacher training course and passing the examination, you will be awarded a 50-hour certificate accredited by the Yoga Alliance. These hours can also serve as Continuing Education Points (CEPs) if you are currently a certified 200-hour or 500-hour yoga teacher.

THE TEACHERS

STEPHANIE HENSHAW
E-RYT 500
Yoga Teacher
STEPHAN SHAW
Passionate about yoga, Steph has developed her own personal practice through Ashtanga Yoga and Vinyasa flow. Having come from a dance background with a degree in dance studies, she has always had a love of movement and curiosity about the physical body. Steph combines the discipline of Ashtanga yoga and the creativity of new and fun transitions into her flow classes. Focusing on building internal strength, balance and flexibility using the body’s full potential as well as combining the philosophical side of yoga into her practices. She uses the functional anatomical approach to help her students develop deeper understanding of yoga asana and delve more into their own body awareness.
Steph’s journey with yoga began 8 years ago through health and fitness. After seeing and feeling the benefits of yoga practice in her own body and mind, she dedicated herself to learning more and completed her first YTTC in Liverpool over 10 months in 2014. It was during this time that a curiosity for India was ignited along with a desire to travel. She has trained in Ashtanga, Vinyasa flow, Yin, pranayama & meditation.
Steph has spent the last 5 years in India gaining teaching experience through YTTC. She is passionate about continuing to develop her own practice and is always looking for new and exciting ways to learn. The best part of teaching for Steph, is witnessing students grow and learn through living a yogic life. She hopes to inspire her students with the passion and love she creates through her classes